Shake and Bake
Workouts
Monday 10/11/21 @ 3:38 PM
74kj
73rpm
38%
15mph
Sunday 11/29/20 @ 7:27 PM
✅
89kj
86rpm
37%
16mph
Saturday 9/19/20 @ 5:39 PM
86kj
79rpm
38%
16mph
Saturday 9/19/20 @ 5:30 PM
✅
98kj
87rpm
38%
17mph
Saturday 7/18/20 @ 12:52 PM
170kj
78rpm
38%
15mph
Saturday 7/18/20 @ 4:7 PM
✅
187kj
85rpm
38%
16mph
Tuesday 3/24/20 @ 5:41 PM
184kj
85rpm
38%
16mph
Sunday 6/28/20 @ 4:21 PM
✅
208kj
86rpm
40%
17mph
Wednesday 5/20/20 @ 3:47 AM
✅
56kj
79rpm
38%
16mph
Sunday 6/7/20 @ 2:59 PM
50kj
88rpm
33%
15mph
Friday 4/24/20 @ 4:20 PM
✅
120kj
80rpm
39%
16mph
Friday 4/24/20 @ 5:27 PM
117kj
90rpm
35%
16mph
Sunday 4/26/20 @ 7:18 PM
✅
213kj
79rpm
42%
17mph
Thursday 4/23/20 @ 5:13 PM
186kj
90rpm
36%
17mph
Friday 3/20/20 @ 4:57 PM
✅
211kj
83rpm
41%
17mph
Thursday 4/16/20 @ 4:54 PM
184kj
85rpm
38%
16mph
Sunday 2/23/20 @ 4:43 PM
166kj
78rpm
38%
15mph
Sunday 2/23/20 @ 4:40 PM
✅
185kj
83rpm
38%
16mph
Monday 12/9/19 @ 3:1 AM
✅
304kj
77rpm
42%
17mph
Saturday 12/21/19 @ 6:16 PM
295kj
82rpm
40%
17mph
Workouts
170
kj
Saturday 7/18/20
184
kj
Tuesday 3/24/20
186
kj
Thursday 4/23/20
295
kj
Saturday 12/21/19