Shake and Bake
VS
Workouts
Friday 7/16/21 @ 10:27 AM
198kj
82rpm
40%
17mph
Tuesday 7/13/21 @ 10:16 PM
✅
220kj
74rpm
45%
17mph
Saturday 4/11/20 @ 1:44 PM
158kj
74rpm
39%
15mph
Monday 5/24/21 @ 2:47 PM
✅
195kj
77rpm
41%
16mph
Monday 3/29/21 @ 10:15 AM
102kj
81rpm
36%
15mph
Thursday 5/13/21 @ 10:28 PM
✅
131kj
73rpm
43%
16mph
Sunday 5/2/21 @ 2:1 PM
84kj
78rpm
39%
16mph
Monday 6/22/20 @ 6:0 PM
✅
114kj
81rpm
42%
18mph
Wednesday 2/17/21 @ 12:21 AM
✅
223kj
80rpm
43%
18mph
Wednesday 2/17/21 @ 4:24 PM
kj
rpm
%
0mph
Sunday 7/19/20 @ 1:29 PM
236kj
77rpm
45%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
241kj
80rpm
43%
17mph
Thursday 7/30/20 @ 10:13 AM
205kj
79rpm
42%
17mph
Wednesday 8/5/20 @ 5:0 PM
✅
246kj
70rpm
47%
17mph
Sunday 7/5/20 @ 6:9 PM
✅
223kj
73rpm
46%
18mph
Wednesday 7/1/20 @ 9:49 PM
210kj
78rpm
41%
17mph
Sunday 5/3/20 @ 4:5 PM
✅
223kj
76rpm
44%
18mph
Saturday 5/2/20 @ 4:0 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:56 PM
✅
206kj
76rpm
43%
17mph
Saturday 4/25/20 @ 2:16 PM
kj
rpm
%
0mph
alexagospin
#Vets 🇺🇸DC 🇩🇪
5
VS
djjohnmichael
Under The Mirrorball
6
🔥
Workouts
kj
Saturday 5/2/20
kj
Saturday 4/25/20