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Shake and Bake
aleksasha
Brooklyn
1
Beat danalou52
VS
danalou52
Cape Cod, MA
12 🔥
Beat aleksasha
Workouts
Next Workouts
Saturday 1/29/22 @ 2:14 PM
367
kj
81
rpm
36
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 1/29/24 @ 9:47 PM
✅
510
kj
73
rpm
46
%
17
mph
Wednesday 1/17/24 @ 10:11 PM
232
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/20/24 @ 1:53 PM
✅
276
kj
75
rpm
40
%
16
mph
Sunday 1/14/24 @ 12:22 AM
119
kj
84
rpm
31
%
14
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Monday 9/4/23 @ 5:10 PM
✅
158
kj
78
rpm
37
%
15
mph
Monday 1/8/24 @ 12:11 PM
243
kj
84
rpm
35
%
15
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Saturday 9/9/23 @ 1:32 PM
✅
300
kj
80
rpm
40
%
17
mph
Thursday 12/28/23 @ 10:46 PM
246
kj
77
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/26/23 @ 2:22 PM
✅
313
kj
81
rpm
40
%
17
mph
Sunday 12/24/23 @ 1:47 PM
138
kj
86
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/2/23 @ 6:58 PM
✅
187
kj
82
rpm
38
%
16
mph
Tuesday 2/1/22 @ 11:15 PM
221
kj
87
rpm
30
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
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Saturday 12/9/23 @ 3:28 PM
✅
286
kj
70
rpm
40
%
15
mph
Saturday 2/5/22 @ 2:23 PM
360
kj
81
rpm
35
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/5/23 @ 11:15 PM
✅
444
kj
79
rpm
38
%
16
mph
Saturday 10/22/22 @ 1:3 PM
242
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 11/14/23 @ 11:15 PM
✅
302
kj
81
rpm
40
%
17
mph
Friday 4/8/22 @ 12:31 AM
202
kj
88
rpm
32
%
14
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 9/12/23 @ 9:39 PM
✅
290
kj
80
rpm
39
%
16
mph
Next Workouts
aleksasha
Brooklyn
1
Beat danalou52
VS
danalou52
Cape Cod, MA
12 🔥
Beat aleksasha
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
367
kj
Saturday 1/29/22
✅
510
kj
Monday 1/29/24
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
232
kj
Wednesday 1/17/24
✅
276
kj
Saturday 1/20/24
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
119
kj
Sunday 1/14/24
✅
158
kj
Monday 9/4/23
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
243
kj
Monday 1/8/24
✅
300
kj
Saturday 9/9/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
246
kj
Thursday 12/28/23
✅
313
kj
Saturday 8/26/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
138
kj
Sunday 12/24/23
✅
187
kj
Saturday 9/2/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
221
kj
Tuesday 2/1/22
✅
286
kj
Saturday 12/9/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
360
kj
Saturday 2/5/22
✅
444
kj
Tuesday 12/5/23
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
242
kj
Saturday 10/22/22
✅
302
kj
Tuesday 11/14/23
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
202
kj
Friday 4/8/22
✅
290
kj
Tuesday 9/12/23
Next Workouts