Shake and Bake
Workouts
Wednesday 10/19/22 @ 12:12 PM
✅
81kj
85rpm
31%
14mph
Tuesday 5/12/20 @ 11:37 PM
68kj
86rpm
29%
13mph
Monday 7/22/19 @ 4:38 PM
162kj
86rpm
41%
18mph
Wednesday 5/13/20 @ 4:13 PM
✅
196kj
80rpm
48%
20mph
Sunday 10/20/19 @ 4:56 PM
✅
223kj
91rpm
38%
18mph
Sunday 4/19/20 @ 3:34 PM
193kj
81rpm
40%
17mph
Saturday 8/3/19 @ 6:56 PM
559kj
85rpm
38%
16mph
Saturday 4/11/20 @ 3:59 PM
✅
596kj
80rpm
41%
17mph
Monday 10/14/19 @ 9:40 PM
✅
449kj
88rpm
39%
18mph
Saturday 4/4/20 @ 6:0 PM
383kj
75rpm
42%
17mph
Sunday 10/6/19 @ 2:42 PM
✅
459kj
88rpm
40%
18mph
Monday 3/30/20 @ 7:9 PM
375kj
79rpm
40%
16mph
Friday 8/30/19 @ 3:55 PM
✅
325kj
87rpm
39%
17mph
Wednesday 1/29/20 @ 1:56 PM
297kj
86rpm
38%
17mph
Monday 10/14/19 @ 12:9 AM
✅
196kj
89rpm
44%
20mph
Sunday 1/12/20 @ 6:27 PM
171kj
73rpm
48%
19mph
Thursday 8/1/19 @ 3:25 PM
✅
183kj
84rpm
37%
16mph
Monday 11/18/19 @ 1:43 PM
171kj
79rpm
39%
16mph
Monday 10/28/19 @ 9:13 PM
✅
336kj
86rpm
40%
18mph
Tuesday 10/29/19 @ 1:6 AM
259kj
81rpm
38%
16mph
Workouts
193
kj
Sunday 4/19/20
559
kj
Saturday 8/3/19
383
kj
Saturday 4/4/20
375
kj
Monday 3/30/20
259
kj
Tuesday 10/29/19