Shake and Bake
Workouts
Saturday 5/9/20 @ 3:8 PM
82kj
50rpm
30%
9mph
Saturday 2/5/22 @ 3:13 PM
✅
101kj
67rpm
33%
12mph
Wednesday 8/12/20 @ 11:34 PM
117kj
64rpm
35%
12mph
Friday 8/14/20 @ 7:7 PM
✅
155kj
77rpm
38%
15mph
Wednesday 3/17/21 @ 11:32 PM
✅
136kj
60rpm
41%
13mph
Saturday 11/20/21 @ 11:36 PM
127kj
83rpm
32%
14mph
Tuesday 11/10/20 @ 12:35 AM
148kj
68rpm
42%
15mph
Wednesday 11/11/20 @ 1:8 AM
✅
158kj
0rpm
0%
0mph
Friday 5/15/20 @ 5:21 PM
138kj
68rpm
38%
14mph
Sunday 2/24/19 @ 1:3 PM
✅
185kj
72rpm
41%
16mph
Saturday 5/9/20 @ 4:41 PM
112kj
75rpm
33%
13mph
Sunday 8/11/19 @ 4:19 PM
✅
221kj
79rpm
43%
17mph
Saturday 5/2/20 @ 7:54 PM
✅
211kj
75rpm
38%
14mph
Friday 2/21/20 @ 12:7 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 10:35 PM
146kj
74rpm
37%
14mph
Friday 6/28/19 @ 8:41 PM
✅
212kj
79rpm
42%
17mph
Thursday 4/23/20 @ 10:33 PM
✅
192kj
68rpm
36%
13mph
Friday 3/13/20 @ 11:8 AM
kj
rpm
%
0mph
Friday 3/27/20 @ 2:25 AM
166kj
69rpm
33%
12mph
Saturday 3/14/20 @ 7:48 PM
✅
288kj
78rpm
41%
16mph
Workouts
127
kj
Saturday 11/20/21
148
kj
Tuesday 11/10/20
166
kj
Friday 3/27/20