Shake and Bake
Workouts
Saturday 5/9/20 @ 3:8 PM
82kj
50rpm
30%
9mph
Thursday 2/3/22 @ 9:52 AM
✅
154kj
74rpm
38%
15mph
Wednesday 8/12/20 @ 11:34 PM
117kj
64rpm
35%
12mph
Thursday 1/27/22 @ 9:45 AM
✅
193kj
74rpm
43%
17mph
Tuesday 11/10/20 @ 12:35 AM
148kj
68rpm
42%
15mph
Saturday 5/22/21 @ 2:33 AM
✅
165kj
72rpm
41%
15mph
Saturday 2/27/21 @ 6:33 PM
✅
231kj
59rpm
48%
15mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Friday 1/1/21 @ 4:42 AM
105kj
73rpm
39%
15mph
Thursday 1/14/21 @ 10:22 PM
✅
132kj
75rpm
42%
17mph
Thursday 12/3/20 @ 12:30 AM
128kj
76rpm
32%
13mph
Thursday 12/3/20 @ 12:25 AM
✅
172kj
78rpm
38%
16mph
Monday 7/13/20 @ 3:48 AM
✅
59kj
78rpm
39%
16mph
Tuesday 6/2/20 @ 1:19 AM
57kj
77rpm
38%
16mph
Wednesday 7/1/20 @ 11:45 PM
55kj
72rpm
34%
13mph
Sunday 3/22/20 @ 2:59 AM
✅
75kj
79rpm
36%
15mph
Sunday 6/14/20 @ 9:51 PM
204kj
69rpm
38%
14mph
Tuesday 4/7/20 @ 12:53 AM
✅
233kj
78rpm
37%
15mph
Saturday 5/9/20 @ 4:41 PM
112kj
75rpm
33%
13mph
Saturday 5/9/20 @ 2:52 AM
✅
190kj
76rpm
42%
16mph
Workouts
148
kj
Tuesday 11/10/20
kj
Saturday 2/27/21
204
kj
Sunday 6/14/20