Shake and Bake

Workouts

Saturday 5/9/20 @ 4:41 PM
✅
112kj
75rpm
33%
13mph
30 min Lizzo Ride
Robin Arzón
Wednesday 12/2/20 @ 6:9 PM
108kj
68rpm
35%
13mph
Tuesday 6/22/21 @ 12:13 AM
24kj
70rpm
29%
10mph
10 min Low Impact Ride
Alex Toussaint
Saturday 2/12/22 @ 4:21 PM
✅
38kj
75rpm
33%
13mph
Saturday 4/18/20 @ 3:35 PM
8kj
72rpm
36%
14mph
10 min Climb Ride
Ally Love
Saturday 9/25/21 @ 5:12 PM
✅
41kj
59rpm
41%
13mph
Friday 5/14/21 @ 12:9 AM
✅
158kj
68rpm
41%
15mph
30 min Mental Health Awareness Ride
Kendall Toole
Tuesday 5/11/21 @ 2:23 PM
143kj
64rpm
40%
14mph
Saturday 2/27/21 @ 6:33 PM
✅
231kj
59rpm
48%
15mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 4/18/21 @ 7:48 PM
205kj
61rpm
43%
14mph
Tuesday 2/9/21 @ 12:38 AM
192kj
48rpm
51%
14mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:21 AM
✅
243kj
65rpm
43%
15mph
Friday 1/1/21 @ 4:42 AM
✅
105kj
73rpm
39%
15mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/29/20 @ 1:12 PM
84kj
65rpm
40%
14mph
Thursday 12/3/20 @ 12:30 AM
✅
128kj
76rpm
32%
13mph
30 min Outkast Ride
Denis Morton
Tuesday 12/8/20 @ 12:26 PM
110kj
65rpm
36%
12mph
Tuesday 11/10/20 @ 12:35 AM
✅
148kj
68rpm
42%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 11/15/20 @ 6:33 PM
63kj
58rpm
28%
9mph
Sunday 6/14/20 @ 9:51 PM
✅
204kj
69rpm
38%
14mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 4/6/20 @ 10:28 PM
78kj
75rpm
15%
8mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 112 kj
Saturday 5/9/20
108 kj
Wednesday 12/2/20
10 min Low Impact Ride
Alex Toussaint
24 kj
Tuesday 6/22/21
✅ 38 kj
Saturday 2/12/22
10 min Climb Ride
Ally Love
8 kj
Saturday 4/18/20
✅ 41 kj
Saturday 9/25/21
30 min Mental Health Awareness Ride
Kendall Toole
✅ 158 kj
Friday 5/14/21
143 kj
Tuesday 5/11/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 231 kj
Saturday 2/27/21
205 kj
Sunday 4/18/21
45 min 5-Year Anniversary Ride
Alex Toussaint
192 kj
Tuesday 2/9/21
✅ 243 kj
Tuesday 2/9/21
20 min Year of Yes Ride
Robin Arzón
✅ 105 kj
Friday 1/1/21
84 kj
Tuesday 12/29/20
30 min Outkast Ride
Denis Morton
✅ 128 kj
Thursday 12/3/20
110 kj
Tuesday 12/8/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 148 kj
Tuesday 11/10/20
63 kj
Sunday 11/15/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 204 kj
Sunday 6/14/20
78 kj
Monday 4/6/20