Shake and Bake
Workouts
Friday 3/5/21 @ 12:31 AM
172kj
53rpm
49%
15mph
Friday 3/5/21 @ 12:28 AM
✅
192kj
75rpm
41%
17mph
Wednesday 3/31/21 @ 11:30 PM
151kj
69rpm
39%
14mph
Wednesday 3/31/21 @ 11:33 PM
✅
161kj
72rpm
41%
16mph
Saturday 2/27/21 @ 6:33 PM
231kj
59rpm
48%
15mph
Saturday 2/27/21 @ 6:26 PM
✅
287kj
70rpm
47%
17mph
Tuesday 11/10/20 @ 12:35 AM
148kj
68rpm
42%
15mph
Tuesday 11/10/20 @ 12:28 AM
✅
219kj
72rpm
45%
18mph
Wednesday 7/22/20 @ 11:35 PM
218kj
72rpm
39%
15mph
Wednesday 7/22/20 @ 11:31 PM
✅
234kj
65rpm
42%
15mph
Sunday 6/14/20 @ 9:51 PM
204kj
69rpm
38%
14mph
Saturday 2/8/20 @ 3:28 PM
✅
333kj
76rpm
44%
18mph
Saturday 5/9/20 @ 4:41 PM
112kj
75rpm
33%
13mph
Wednesday 8/14/19 @ 11:26 PM
✅
266kj
73rpm
49%
19mph
Saturday 5/9/20 @ 3:8 PM
82kj
50rpm
30%
9mph
Friday 2/21/20 @ 1:26 AM
✅
247kj
80rpm
44%
18mph
Friday 5/1/20 @ 8:49 PM
✅
70kj
82rpm
34%
14mph
Wednesday 9/11/19 @ 2:18 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 6:44 PM
55kj
63rpm
46%
15mph
Tuesday 1/14/20 @ 11:20 PM
✅
68kj
62rpm
49%
16mph
Workouts
172
kj
Friday 3/5/21
151
kj
Wednesday 3/31/21
231
kj
Saturday 2/27/21
148
kj
Tuesday 11/10/20
218
kj
Wednesday 7/22/20
204
kj
Sunday 6/14/20