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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
1
Beat bitter1788
VS
bitter1788
Salisbury NC ⚡️🥊
267 🔥
Beat albuspedalmore
Workouts
Next Workouts
Saturday 10/16/21 @ 6:29 PM
376
kj
72
rpm
38
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/30/22 @ 1:10 AM
✅
1041
kj
87
rpm
51
%
23
mph
Wednesday 6/9/21 @ 4:45 PM
268
kj
76
rpm
39
%
16
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 6/9/21 @ 2:31 AM
✅
598
kj
94
rpm
47
%
22
mph
Wednesday 5/5/21 @ 5:33 PM
287
kj
78
rpm
40
%
17
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Thursday 5/6/21 @ 2:21 AM
✅
635
kj
83
rpm
53
%
23
mph
Wednesday 12/16/20 @ 2:20 PM
279
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 3:38 AM
✅
605
kj
89
rpm
50
%
22
mph
Friday 12/18/20 @ 7:17 PM
370
kj
75
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/15/20 @ 3:30 AM
✅
840
kj
87
rpm
52
%
23
mph
Monday 8/31/20 @ 9:57 PM
301
kj
57
rpm
36
%
11
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 2:36 AM
✅
639
kj
97
rpm
48
%
23
mph
Monday 5/4/20 @ 1:41 PM
291
kj
83
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 2:26 AM
✅
614
kj
90
rpm
49
%
22
mph
Thursday 6/13/19 @ 10:41 PM
329
kj
76
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 7:24 PM
✅
826
kj
90
rpm
50
%
22
mph
Monday 3/25/19 @ 2:11 PM
231
kj
76
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/22/19 @ 5:8 PM
✅
594
kj
88
rpm
50
%
22
mph
Sunday 11/4/18 @ 1:47 PM
231
kj
84
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 3/15/19 @ 12:2 AM
✅
590
kj
90
rpm
49
%
22
mph
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
1
Beat bitter1788
VS
bitter1788
Salisbury NC ⚡️🥊
267 🔥
Beat albuspedalmore
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
376
kj
Saturday 10/16/21
✅
1041
kj
Sunday 1/30/22
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
268
kj
Wednesday 6/9/21
✅
598
kj
Wednesday 6/9/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
287
kj
Wednesday 5/5/21
✅
635
kj
Thursday 5/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
279
kj
Wednesday 12/16/20
✅
605
kj
Saturday 12/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
370
kj
Friday 12/18/20
✅
840
kj
Tuesday 12/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
301
kj
Monday 8/31/20
✅
639
kj
Tuesday 11/5/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
291
kj
Monday 5/4/20
✅
614
kj
Saturday 5/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
329
kj
Thursday 6/13/19
✅
826
kj
Thursday 6/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
231
kj
Monday 3/25/19
✅
594
kj
Friday 3/22/19
45 min Power Zone Ride
Denis Morton
View Class
Share
231
kj
Sunday 11/4/18
✅
590
kj
Friday 3/15/19
Next Workouts