Shake and Bake
Workouts
Sunday 2/12/23 @ 4:4 PM
193kj
64rpm
38%
13mph
Tuesday 1/31/23 @ 2:25 PM
✅
547kj
92rpm
46%
21mph
Friday 1/29/21 @ 11:27 PM
424kj
85rpm
44%
19mph
Saturday 1/30/21 @ 1:7 AM
✅
609kj
92rpm
49%
22mph
Wednesday 3/10/21 @ 8:21 PM
395kj
84rpm
43%
19mph
Tuesday 11/16/21 @ 12:25 AM
✅
663kj
95rpm
49%
23mph
Thursday 5/6/21 @ 11:17 AM
373kj
73rpm
48%
18mph
Thursday 5/6/21 @ 10:10 PM
✅
666kj
96rpm
49%
23mph
Friday 10/2/20 @ 11:15 AM
588kj
77rpm
47%
19mph
Friday 9/25/20 @ 5:54 PM
✅
771kj
91rpm
47%
21mph
Sunday 8/30/20 @ 8:40 PM
467kj
82rpm
47%
20mph
Tuesday 9/1/20 @ 11:22 PM
✅
713kj
91rpm
52%
24mph
Monday 5/4/20 @ 11:30 PM
455kj
78rpm
48%
19mph
Wednesday 4/29/20 @ 6:35 PM
✅
641kj
95rpm
48%
22mph
Thursday 4/4/19 @ 9:9 PM
527kj
73rpm
49%
19mph
Sunday 4/7/19 @ 6:46 PM
✅
818kj
92rpm
49%
22mph
Friday 4/19/19 @ 10:46 AM
✅
404kj
72rpm
49%
19mph
Monday 5/28/18 @ 8:22 PM
162kj
82rpm
30%
13mph
Tuesday 3/26/19 @ 10:30 PM
405kj
80rpm
45%
19mph
Tuesday 3/26/19 @ 12:34 PM
✅
648kj
94rpm
49%
23mph
Workouts
424
kj
Friday 1/29/21
395
kj
Wednesday 3/10/21
373
kj
Thursday 5/6/21
455
kj
Monday 5/4/20
527
kj
Thursday 4/4/19