Shake and Bake
Workouts
Wednesday 3/10/21 @ 8:21 PM
✅
395kj
84rpm
43%
19mph
Tuesday 11/16/21 @ 12:9 AM
367kj
81rpm
44%
18mph
Thursday 5/6/21 @ 11:17 AM
373kj
73rpm
48%
18mph
Tuesday 5/4/21 @ 12:46 AM
✅
451kj
85rpm
45%
20mph
Friday 1/29/21 @ 11:27 PM
✅
424kj
85rpm
44%
19mph
Friday 1/29/21 @ 2:3 AM
412kj
82rpm
45%
19mph
Monday 12/21/20 @ 1:18 AM
✅
411kj
83rpm
42%
19mph
Thursday 12/17/20 @ 11:2 PM
408kj
82rpm
45%
19mph
Tuesday 2/4/20 @ 12:22 PM
✅
275kj
73rpm
50%
19mph
Saturday 12/5/20 @ 2:32 PM
218kj
78rpm
43%
17mph
Friday 10/2/20 @ 11:15 AM
✅
588kj
77rpm
47%
19mph
Monday 10/5/20 @ 1:23 PM
561kj
84rpm
44%
19mph
Sunday 8/30/20 @ 8:40 PM
✅
467kj
82rpm
47%
20mph
Friday 9/4/20 @ 1:0 AM
445kj
87rpm
44%
20mph
Thursday 4/4/19 @ 9:9 PM
527kj
73rpm
49%
19mph
Saturday 4/6/19 @ 3:58 PM
✅
606kj
82rpm
47%
20mph
Friday 4/19/19 @ 10:46 AM
404kj
72rpm
49%
19mph
Friday 4/19/19 @ 11:50 PM
✅
461kj
86rpm
45%
20mph
Tuesday 3/26/19 @ 10:30 PM
405kj
80rpm
45%
19mph
Friday 3/29/19 @ 8:30 PM
✅
413kj
86rpm
42%
18mph
Workouts
367
kj
Tuesday 11/16/21
373
kj
Thursday 5/6/21
412
kj
Friday 1/29/21
408
kj
Thursday 12/17/20
527
kj
Thursday 4/4/19