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Shake and Bake
albertjones
Preston UK🇬🇧
4
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
7 🔥
Beat albertjones
Workouts
Next Workouts
Thursday 11/5/20 @ 9:18 AM
✅
161
kj
74
rpm
46
%
18
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Saturday 10/31/20 @ 9:32 PM
134
kj
66
rpm
47
%
17
mph
Monday 4/8/19 @ 10:8 AM
✅
119
kj
91
rpm
39
%
18
mph
15 min 80s Ride
Denis Morton
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Saturday 6/13/20 @ 9:41 PM
103
kj
77
rpm
42
%
16
mph
Friday 5/15/20 @ 3:14 PM
220
kj
77
rpm
44
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Wednesday 5/22/19 @ 11:31 PM
✅
243
kj
75
rpm
47
%
18
mph
Tuesday 12/24/19 @ 4:47 PM
143
kj
83
rpm
41
%
17
mph
20 min Holiday Ride
Emma Lovewell
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Share
Tuesday 12/24/19 @ 10:54 PM
✅
150
kj
69
rpm
47
%
17
mph
Thursday 11/7/19 @ 10:37 AM
208
kj
76
rpm
43
%
17
mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
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Sunday 11/3/19 @ 10:4 PM
✅
231
kj
69
rpm
48
%
18
mph
Saturday 4/6/19 @ 5:55 PM
211
kj
81
rpm
41
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Thursday 8/1/19 @ 1:1 AM
✅
223
kj
76
rpm
43
%
17
mph
Tuesday 7/16/19 @ 3:33 PM
✅
210
kj
84
rpm
39
%
17
mph
30 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 5/21/19 @ 9:55 PM
192
kj
75
rpm
40
%
16
mph
Thursday 6/6/19 @ 4:44 PM
✅
218
kj
75
rpm
44
%
17
mph
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
Wednesday 6/5/19 @ 9:6 PM
216
kj
71
rpm
46
%
17
mph
Saturday 4/13/19 @ 3:50 PM
220
kj
82
rpm
41
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/8/19 @ 12:33 AM
✅
220
kj
77
rpm
43
%
17
mph
Tuesday 4/2/19 @ 5:0 PM
167
kj
83
rpm
43
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 3/2/19 @ 11:28 PM
✅
189
kj
69
rpm
52
%
20
mph
Next Workouts
albertjones
Preston UK🇬🇧
4
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
7 🔥
Beat albertjones
Workouts
Next Workouts
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
161
kj
Thursday 11/5/20
134
kj
Saturday 10/31/20
15 min 80s Ride
Denis Morton
View Class
Share
✅
119
kj
Monday 4/8/19
103
kj
Saturday 6/13/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
220
kj
Friday 5/15/20
✅
243
kj
Wednesday 5/22/19
20 min Holiday Ride
Emma Lovewell
View Class
Share
143
kj
Tuesday 12/24/19
✅
150
kj
Tuesday 12/24/19
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
208
kj
Thursday 11/7/19
✅
231
kj
Sunday 11/3/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
211
kj
Saturday 4/6/19
✅
223
kj
Thursday 8/1/19
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
210
kj
Tuesday 7/16/19
192
kj
Tuesday 5/21/19
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
✅
218
kj
Thursday 6/6/19
216
kj
Wednesday 6/5/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
220
kj
Saturday 4/13/19
✅
220
kj
Wednesday 5/8/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
167
kj
Tuesday 4/2/19
✅
189
kj
Saturday 3/2/19
Next Workouts