Shake and Bake
Workouts
Wednesday 1/10/24 @ 4:20 AM
✅
70kj
82rpm
40%
17mph
Wednesday 1/10/24 @ 12:15 PM
35kj
60rpm
37%
13mph
Tuesday 4/18/23 @ 1:58 AM
✅
101kj
82rpm
39%
17mph
Thursday 4/20/23 @ 10:14 AM
64kj
75rpm
35%
14mph
Saturday 4/22/23 @ 2:37 AM
✅
63kj
76rpm
40%
17mph
Thursday 4/13/23 @ 10:26 AM
36kj
52rpm
41%
12mph
Sunday 10/30/22 @ 11:41 PM
✅
233kj
77rpm
44%
18mph
Sunday 10/30/22 @ 11:56 AM
162kj
58rpm
47%
15mph
Monday 7/4/22 @ 5:50 PM
kj
rpm
%
0mph
Tuesday 7/5/22 @ 11:39 AM
✅
61kj
73rpm
34%
13mph
Friday 6/25/21 @ 2:26 AM
✅
71kj
76rpm
43%
17mph
Friday 7/16/21 @ 12:35 PM
39kj
62rpm
40%
13mph
Friday 6/4/21 @ 2:39 PM
✅
101kj
72rpm
51%
20mph
Monday 3/22/21 @ 12:38 PM
44kj
57rpm
44%
14mph
Monday 4/26/21 @ 11:10 AM
✅
87kj
82rpm
44%
19mph
Monday 4/19/21 @ 4:8 PM
46kj
61rpm
41%
14mph
Friday 2/19/21 @ 12:33 AM
✅
97kj
93rpm
42%
20mph
Sunday 1/24/21 @ 1:50 PM
35kj
69rpm
35%
13mph
Tuesday 9/15/20 @ 10:56 PM
✅
66kj
76rpm
42%
17mph
Sunday 9/13/20 @ 12:42 PM
53kj
68rpm
41%
15mph
Workouts
35
kj
Wednesday 1/10/24