Shake and Bake
Workouts
Sunday 1/1/23 @ 11:57 PM
100kj
71rpm
43%
17mph
Friday 2/17/23 @ 11:48 AM
✅
127kj
78rpm
49%
20mph
Thursday 2/25/21 @ 3:43 AM
120kj
84rpm
42%
18mph
Sunday 12/11/22 @ 10:44 PM
✅
139kj
81rpm
45%
19mph
Sunday 10/30/22 @ 4:10 PM
91kj
70rpm
42%
16mph
Saturday 10/15/22 @ 9:2 PM
✅
127kj
75rpm
46%
19mph
Wednesday 1/20/21 @ 12:59 AM
✅
151kj
83rpm
42%
18mph
Thursday 1/14/21 @ 10:2 PM
5kj
55rpm
33%
9mph
Saturday 1/2/21 @ 1:15 AM
231kj
76rpm
45%
18mph
Friday 1/1/21 @ 10:35 PM
✅
244kj
80rpm
44%
18mph
Saturday 12/26/20 @ 1:46 AM
✅
165kj
74rpm
47%
18mph
Friday 11/6/20 @ 5:22 PM
130kj
75rpm
41%
17mph
Tuesday 12/8/20 @ 12:0 AM
162kj
75rpm
46%
18mph
Saturday 12/19/20 @ 8:7 PM
✅
163kj
79rpm
44%
18mph
Thursday 12/10/20 @ 1:26 AM
159kj
78rpm
45%
18mph
Friday 12/11/20 @ 11:6 PM
✅
160kj
78rpm
44%
18mph
Sunday 7/12/20 @ 3:40 PM
✅
104kj
82rpm
40%
17mph
Saturday 3/2/19 @ 12:48 AM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 5:32 PM
✅
149kj
75rpm
45%
18mph
Friday 3/13/20 @ 11:49 PM
kj
rpm
%
0mph
Workouts
231
kj
Saturday 1/2/21