Shake and Bake
Workouts
Tuesday 7/14/20 @ 9:20 PM
77kj
75rpm
38%
15mph
Sunday 2/2/20 @ 9:12 PM
✅
80kj
75rpm
39%
15mph
Thursday 5/14/20 @ 4:30 PM
243kj
79rpm
45%
18mph
Thursday 5/14/20 @ 4:26 PM
✅
303kj
63rpm
58%
20mph
Sunday 8/18/19 @ 1:54 PM
504kj
74rpm
47%
19mph
Sunday 8/18/19 @ 1:58 PM
✅
537kj
78rpm
47%
19mph
Wednesday 8/14/19 @ 10:4 PM
✅
144kj
78rpm
43%
17mph
Thursday 8/15/19 @ 6:22 PM
114kj
80rpm
37%
16mph
Sunday 5/5/19 @ 1:53 PM
207kj
73rpm
44%
17mph
Sunday 5/5/19 @ 1:58 PM
✅
302kj
75rpm
50%
20mph
Wednesday 2/20/19 @ 8:48 PM
✅
56kj
79rpm
38%
16mph
Friday 3/8/19 @ 8:8 PM
43kj
81rpm
33%
14mph
Monday 12/10/18 @ 9:23 PM
141kj
78rpm
43%
17mph
Monday 12/10/18 @ 9:25 PM
✅
209kj
75rpm
52%
20mph
Tuesday 11/27/18 @ 11:17 PM
78kj
66rpm
49%
18mph
Tuesday 11/27/18 @ 7:7 PM
✅
107kj
61rpm
60%
20mph
Thursday 10/18/18 @ 10:46 PM
310kj
77rpm
43%
17mph
Thursday 10/18/18 @ 12:28 AM
✅
465kj
76rpm
51%
20mph
Tuesday 7/3/18 @ 11:30 PM
422kj
79rpm
48%
19mph
Sunday 7/1/18 @ 2:55 PM
✅
501kj
63rpm
61%
21mph
Workouts
243
kj
Thursday 5/14/20
43
kj
Friday 3/8/19