Shake and Bake
VS
Workouts
Tuesday 3/31/20 @ 5:2 PM
329kj
81rpm
42%
18mph
Wednesday 1/27/21 @ 3:34 PM
✅
402kj
96rpm
40%
19mph
Wednesday 2/17/21 @ 1:20 AM
✅
209kj
75rpm
43%
17mph
Saturday 7/31/21 @ 1:17 PM
198kj
80rpm
40%
17mph
Sunday 8/18/19 @ 1:54 PM
504kj
74rpm
47%
19mph
Saturday 7/3/21 @ 4:40 PM
✅
544kj
91rpm
41%
19mph
Wednesday 9/25/19 @ 9:43 PM
476kj
80rpm
43%
18mph
Saturday 5/29/21 @ 1:55 PM
✅
567kj
86rpm
44%
19mph
Monday 9/2/19 @ 7:7 PM
473kj
78rpm
44%
18mph
Saturday 5/22/21 @ 1:59 PM
✅
558kj
89rpm
43%
19mph
Saturday 1/2/21 @ 1:15 AM
231kj
76rpm
45%
18mph
Saturday 1/2/21 @ 4:52 PM
✅
234kj
84rpm
42%
18mph
Saturday 5/11/19 @ 1:54 PM
423kj
78rpm
38%
16mph
Monday 12/21/20 @ 3:58 PM
✅
626kj
85rpm
41%
18mph
Tuesday 11/5/19 @ 8:52 PM
359kj
79rpm
45%
19mph
Monday 8/31/20 @ 8:46 PM
✅
420kj
84rpm
45%
19mph
Saturday 7/28/18 @ 2:30 PM
✅
64kj
83rpm
39%
17mph
Saturday 7/14/18 @ 4:17 PM
50kj
83rpm
35%
15mph
Friday 4/27/18 @ 8:4 PM
✅
51kj
78rpm
37%
15mph
Saturday 4/28/18 @ 4:43 PM
46kj
77rpm
36%
14mph
alanm_hockeyref
Vancouver, WA
48
VS
anniebeas
Boston #RogueAF4Ever
88
🔥
Workouts
329
kj
Tuesday 3/31/20
198
kj
Saturday 7/31/21
231
kj
Saturday 1/2/21
423
kj
Saturday 5/11/19