Shake and Bake
VS
Workouts
Wednesday 12/1/21 @ 11:14 PM
✅
127kj
90rpm
37%
17mph
Saturday 10/16/21 @ 9:3 PM
101kj
92rpm
33%
15mph
Wednesday 2/3/21 @ 1:34 AM
✅
162kj
73rpm
46%
18mph
Tuesday 2/9/21 @ 12:48 PM
130kj
72rpm
43%
16mph
Sunday 11/15/20 @ 3:14 PM
112kj
81rpm
43%
18mph
Sunday 11/15/20 @ 3:8 PM
✅
121kj
77rpm
47%
18mph
Tuesday 3/31/20 @ 5:2 PM
✅
329kj
81rpm
42%
18mph
Thursday 3/19/20 @ 11:17 AM
284kj
87rpm
37%
17mph
Thursday 3/26/20 @ 6:37 PM
✅
318kj
76rpm
43%
17mph
Sunday 3/22/20 @ 2:24 PM
265kj
72rpm
42%
16mph
Friday 9/13/19 @ 7:33 PM
✅
214kj
81rpm
41%
17mph
Wednesday 9/18/19 @ 10:47 AM
190kj
83rpm
39%
17mph
Wednesday 11/14/18 @ 6:17 PM
✅
229kj
76rpm
45%
18mph
Thursday 4/4/19 @ 11:8 AM
175kj
72rpm
43%
16mph
Sunday 10/7/18 @ 1:58 PM
✅
427kj
76rpm
43%
17mph
Sunday 10/7/18 @ 1:51 PM
413kj
80rpm
42%
17mph
Saturday 7/28/18 @ 2:30 PM
✅
64kj
83rpm
39%
17mph
Saturday 7/21/18 @ 3:14 PM
58kj
82rpm
37%
16mph
Thursday 3/22/18 @ 10:33 PM
✅
419kj
77rpm
44%
17mph
Sunday 3/11/18 @ 2:25 PM
361kj
68rpm
45%
16mph
alanm_hockeyref
Vancouver, WA
258
🔥
VS
andiriz
Long Island, NY
38
Workouts
101
kj
Saturday 10/16/21
130
kj
Tuesday 2/9/21
284
kj
Thursday 3/19/20
413
kj
Sunday 10/7/18