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Shake and Bake
alanm_hockeyref
Vancouver, WA
29 🔥
Beat agingbackwards
VS
agingbackwards
Lambertville, NJ #PR4C #pelotonisagenix #30in30
1
Beat alanm_hockeyref
Workouts
Next Workouts
Wednesday 2/3/21 @ 1:34 AM
✅
162
kj
73
rpm
46
%
18
mph
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Thursday 2/18/21 @ 9:31 PM
63
kj
69
rpm
32
%
12
mph
Monday 1/18/21 @ 11:59 PM
✅
106
kj
78
rpm
43
%
17
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 1/18/21 @ 9:48 PM
46
kj
73
rpm
31
%
12
mph
Sunday 12/13/20 @ 6:27 PM
✅
344
kj
75
rpm
45
%
18
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Monday 12/14/20 @ 9:4 PM
150
kj
68
rpm
34
%
13
mph
Wednesday 6/24/20 @ 3:30 PM
✅
158
kj
79
rpm
44
%
18
mph
20 min 80s Ride
Christine D'Ercole
View Class
Share
Saturday 6/27/20 @ 11:21 PM
73
kj
75
rpm
33
%
13
mph
Tuesday 3/17/20 @ 11:15 PM
✅
70
kj
89
rpm
38
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 3/3/20 @ 9:47 PM
32
kj
79
rpm
29
%
12
mph
Friday 12/27/19 @ 3:19 PM
✅
62
kj
79
rpm
40
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 1/24/20 @ 12:12 AM
30
kj
72
rpm
31
%
12
mph
Friday 1/3/20 @ 12:56 AM
✅
140
kj
83
rpm
40
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 1/1/20 @ 4:11 PM
66
kj
77
rpm
31
%
13
mph
Friday 1/26/18 @ 10:19 AM
✅
185
kj
70
rpm
44
%
16
mph
30 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 7/24/18 @ 9:6 PM
104
kj
67
rpm
35
%
13
mph
Tuesday 9/25/18 @ 11:5 PM
✅
155
kj
74
rpm
46
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 10/13/18 @ 3:51 PM
79
kj
71
rpm
36
%
13
mph
Tuesday 7/3/18 @ 11:30 PM
✅
422
kj
79
rpm
48
%
19
mph
45 min All for One Ride
All Instructors
View Class
Share
Wednesday 7/4/18 @ 4:36 PM
179
kj
72
rpm
35
%
14
mph
Next Workouts
alanm_hockeyref
Vancouver, WA
29 🔥
Beat agingbackwards
VS
agingbackwards
Lambertville, NJ #PR4C #pelotonisagenix #30in30
1
Beat alanm_hockeyref
Workouts
Next Workouts
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
162
kj
Wednesday 2/3/21
63
kj
Thursday 2/18/21
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
106
kj
Monday 1/18/21
46
kj
Monday 1/18/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
344
kj
Sunday 12/13/20
150
kj
Monday 12/14/20
20 min 80s Ride
Christine D'Ercole
View Class
Share
✅
158
kj
Wednesday 6/24/20
73
kj
Saturday 6/27/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
70
kj
Tuesday 3/17/20
32
kj
Tuesday 3/3/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
62
kj
Friday 12/27/19
30
kj
Friday 1/24/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
140
kj
Friday 1/3/20
66
kj
Wednesday 1/1/20
30 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
185
kj
Friday 1/26/18
104
kj
Tuesday 7/24/18
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
155
kj
Tuesday 9/25/18
79
kj
Saturday 10/13/18
45 min All for One Ride
All Instructors
View Class
Share
✅
422
kj
Tuesday 7/3/18
179
kj
Wednesday 7/4/18
Next Workouts