Shake and Bake
Workouts
Sunday 7/12/20 @ 3:40 PM
104kj
82rpm
40%
17mph
Sunday 3/3/19 @ 10:26 PM
✅
114kj
68rpm
49%
18mph
Tuesday 5/12/20 @ 6:55 PM
✅
131kj
78rpm
41%
17mph
Monday 6/22/20 @ 10:50 PM
121kj
72rpm
42%
16mph
Monday 6/1/20 @ 9:7 PM
✅
160kj
80rpm
44%
18mph
Wednesday 6/17/20 @ 8:4 PM
131kj
73rpm
44%
17mph
Saturday 6/6/20 @ 1:10 PM
✅
151kj
78rpm
44%
18mph
Wednesday 3/4/20 @ 10:52 PM
130kj
61rpm
49%
17mph
Friday 12/27/19 @ 3:19 PM
✅
62kj
79rpm
40%
17mph
Saturday 1/11/20 @ 10:53 PM
26kj
56rpm
35%
11mph
Friday 7/26/19 @ 6:56 PM
✅
155kj
77rpm
44%
18mph
Sunday 7/28/19 @ 1:30 PM
141kj
72rpm
45%
17mph
Monday 7/1/19 @ 6:40 PM
✅
224kj
78rpm
43%
18mph
Sunday 6/30/19 @ 3:2 PM
215kj
63rpm
50%
17mph
Saturday 1/26/19 @ 1:40 PM
132kj
79rpm
40%
17mph
Saturday 1/26/19 @ 9:37 PM
✅
149kj
72rpm
47%
18mph
Tuesday 10/23/18 @ 11:2 PM
✅
161kj
82rpm
43%
18mph
Monday 10/22/18 @ 9:3 PM
153kj
67rpm
49%
18mph
Tuesday 7/3/18 @ 11:30 PM
✅
422kj
79rpm
48%
19mph
Wednesday 10/10/18 @ 10:8 PM
326kj
72rpm
46%
18mph
Workouts
26
kj
Saturday 1/11/20
153
kj
Monday 10/22/18
326
kj
Wednesday 10/10/18