Shake and Bake
Workouts
Monday 1/31/22 @ 5:34 PM
1092kj
81rpm
55%
23mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Monday 11/13/23 @ 1:8 AM
730kj
80rpm
51%
21mph
Friday 12/1/23 @ 12:0 PM
✅
943kj
86rpm
54%
24mph
Monday 2/6/23 @ 10:30 PM
614kj
84rpm
51%
22mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Monday 5/4/20 @ 7:12 PM
559kj
83rpm
48%
20mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Monday 8/31/20 @ 5:41 PM
✅
816kj
82rpm
59%
25mph
Monday 3/9/20 @ 10:7 AM
746kj
91rpm
53%
24mph
Monday 9/14/20 @ 5:57 PM
✅
727kj
87rpm
55%
24mph
Friday 1/17/20 @ 11:41 AM
725kj
88rpm
53%
24mph
Sunday 5/9/21 @ 3:30 PM
615kj
87rpm
50%
22mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Friday 10/2/20 @ 2:1 PM
877kj
84rpm
51%
22mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Tuesday 4/30/19 @ 3:26 PM
285kj
81rpm
54%
23mph
Monday 4/29/19 @ 1:54 PM
✅
322kj
93rpm
52%
24mph
Wednesday 1/3/18 @ 4:29 PM
✅
525kj
86rpm
57%
24mph
Wednesday 1/3/18 @ 4:21 PM
458kj
92rpm
51%
23mph
Workouts
1092
kj
Monday 1/31/22
730
kj
Monday 11/13/23
725
kj
Friday 1/17/20
615
kj
Sunday 5/9/21