Shake and Bake
Workouts
Sunday 4/12/20 @ 7:29 PM
✅
305kj
78rpm
49%
20mph
Sunday 1/1/23 @ 3:0 PM
263kj
79rpm
45%
19mph
Monday 3/30/20 @ 7:41 PM
122kj
82rpm
38%
16mph
Wednesday 10/13/21 @ 3:5 PM
✅
152kj
84rpm
41%
18mph
Wednesday 3/25/20 @ 8:2 PM
✅
513kj
74rpm
47%
18mph
Saturday 4/10/21 @ 2:7 PM
503kj
75rpm
47%
19mph
Friday 1/29/21 @ 11:30 PM
50kj
84rpm
34%
15mph
Wednesday 1/27/21 @ 2:29 PM
✅
77kj
91rpm
39%
18mph
Sunday 3/22/20 @ 6:52 PM
483kj
86rpm
42%
18mph
Wednesday 3/11/20 @ 9:55 PM
✅
536kj
90rpm
42%
19mph
Wednesday 8/5/20 @ 11:36 PM
119kj
92rpm
39%
18mph
Tuesday 8/18/20 @ 10:1 PM
✅
119kj
90rpm
39%
18mph
Friday 2/28/20 @ 5:4 PM
✅
487kj
0rpm
0%
0mph
Sunday 5/24/20 @ 3:12 PM
366kj
78rpm
43%
18mph
Wednesday 4/15/20 @ 11:30 PM
80kj
76rpm
38%
15mph
Tuesday 5/19/20 @ 10:46 PM
✅
112kj
81rpm
42%
18mph
Saturday 5/2/20 @ 7:52 PM
179kj
84rpm
37%
16mph
Tuesday 3/24/20 @ 4:14 PM
✅
211kj
84rpm
40%
17mph
Saturday 3/7/20 @ 12:4 AM
✅
60kj
91rpm
36%
16mph
Sunday 3/8/20 @ 3:47 PM
59kj
85rpm
37%
16mph
Workouts
503
kj
Saturday 4/10/21
483
kj
Sunday 3/22/20
119
kj
Wednesday 8/5/20
179
kj
Saturday 5/2/20