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Shake and Bake
akroft
Maryland
10 🔥
Beat daddypiggy
VS
daddypiggy
Arlington, VA
9
Beat akroft
Workouts
Next Workouts
Sunday 4/30/23 @ 3:12 PM
✅
130
kj
71
rpm
58
%
22
mph
10 min Climb Ride
Kendall Toole
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Friday 11/11/22 @ 10:29 PM
102
kj
82
rpm
47
%
20
mph
Sunday 2/21/21 @ 2:49 PM
369
kj
89
rpm
49
%
22
mph
30 min Hip Hop Ride
Alex Toussaint
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Tuesday 1/26/21 @ 7:27 PM
✅
370
kj
77
rpm
54
%
22
mph
Thursday 12/24/20 @ 2:51 PM
455
kj
85
rpm
47
%
20
mph
45 min 90s Ride
Ally Love
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Monday 12/21/20 @ 12:30 PM
✅
501
kj
73
rpm
53
%
21
mph
Thursday 10/22/20 @ 8:27 PM
✅
370
kj
87
rpm
50
%
22
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 10/29/20 @ 7:50 PM
340
kj
76
rpm
53
%
21
mph
Monday 10/5/20 @ 9:24 AM
300
kj
89
rpm
45
%
20
mph
30 min New Tracks Ride
Alex Toussaint
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Tuesday 10/13/20 @ 6:18 PM
✅
345
kj
78
rpm
52
%
21
mph
Wednesday 6/3/20 @ 12:19 PM
343
kj
83
rpm
50
%
21
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
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Wednesday 5/6/20 @ 12:54 PM
✅
365
kj
76
rpm
54
%
21
mph
Tuesday 5/12/20 @ 5:16 PM
✅
349
kj
88
rpm
49
%
21
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Friday 4/24/20 @ 1:58 PM
314
kj
73
rpm
57
%
22
mph
Wednesday 2/5/20 @ 1:20 AM
351
kj
82
rpm
51
%
21
mph
30 min HIIT & Hills Ride
Alex Toussaint
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Thursday 3/26/20 @ 11:29 AM
✅
378
kj
80
rpm
53
%
22
mph
Tuesday 2/25/20 @ 1:18 AM
346
kj
90
rpm
48
%
21
mph
30 min Power Zone Ride
Olivia Amato
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Share
Monday 2/24/20 @ 4:25 PM
✅
365
kj
88
rpm
47
%
21
mph
Thursday 7/11/19 @ 10:54 PM
150
kj
88
rpm
40
%
18
mph
20 min Low Impact Ride
Jess King
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Saturday 10/6/18 @ 8:13 PM
✅
230
kj
82
rpm
50
%
21
mph
Next Workouts
akroft
Maryland
10 🔥
Beat daddypiggy
VS
daddypiggy
Arlington, VA
9
Beat akroft
Workouts
Next Workouts
10 min Climb Ride
Kendall Toole
View Class
Share
✅
130
kj
Sunday 4/30/23
102
kj
Friday 11/11/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
369
kj
Sunday 2/21/21
✅
370
kj
Tuesday 1/26/21
45 min 90s Ride
Ally Love
View Class
Share
455
kj
Thursday 12/24/20
✅
501
kj
Monday 12/21/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
370
kj
Thursday 10/22/20
340
kj
Thursday 10/29/20
30 min New Tracks Ride
Alex Toussaint
View Class
Share
300
kj
Monday 10/5/20
✅
345
kj
Tuesday 10/13/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
343
kj
Wednesday 6/3/20
✅
365
kj
Wednesday 5/6/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
349
kj
Tuesday 5/12/20
314
kj
Friday 4/24/20
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
351
kj
Wednesday 2/5/20
✅
378
kj
Thursday 3/26/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
346
kj
Tuesday 2/25/20
✅
365
kj
Monday 2/24/20
20 min Low Impact Ride
Jess King
View Class
Share
150
kj
Thursday 7/11/19
✅
230
kj
Saturday 10/6/18
Next Workouts