Shake and Bake
Workouts
Tuesday 4/21/20 @ 3:48 PM
✅
198kj
90rpm
36%
17mph
Wednesday 3/25/20 @ 10:13 PM
154kj
51rpm
49%
15mph
Saturday 3/28/20 @ 3:49 PM
✅
301kj
80rpm
41%
17mph
Saturday 3/28/20 @ 3:56 PM
271kj
67rpm
44%
16mph
Saturday 3/30/19 @ 1:59 PM
435kj
77rpm
43%
17mph
Thursday 10/17/19 @ 11:48 PM
✅
435kj
65rpm
48%
17mph
Monday 12/31/18 @ 4:39 PM
✅
315kj
78rpm
42%
17mph
Monday 12/31/18 @ 4:46 PM
294kj
64rpm
47%
17mph
Thursday 12/13/18 @ 4:27 PM
✅
305kj
77rpm
42%
17mph
Monday 12/10/18 @ 1:0 PM
194kj
56rpm
44%
12mph
Friday 7/27/18 @ 3:3 PM
✅
351kj
83rpm
43%
18mph
Sunday 7/1/18 @ 2:55 PM
244kj
62rpm
44%
15mph
Saturday 6/2/18 @ 3:29 PM
✅
282kj
87rpm
37%
16mph
Monday 3/26/18 @ 1:54 PM
246kj
74rpm
39%
15mph
Sunday 4/15/18 @ 3:11 PM
✅
342kj
72rpm
47%
18mph
Friday 4/13/18 @ 9:45 PM
330kj
72rpm
45%
18mph
Monday 3/5/18 @ 3:18 PM
✅
337kj
77rpm
43%
17mph
Saturday 2/24/18 @ 10:39 PM
235kj
64rpm
42%
15mph
Tuesday 12/26/17 @ 9:47 PM
✅
294kj
81rpm
40%
17mph
Tuesday 12/26/17 @ 4:40 PM
75kj
27rpm
38%
6mph
Workouts
154
kj
Wednesday 3/25/20
435
kj
Saturday 3/30/19
194
kj
Monday 12/10/18
246
kj
Monday 3/26/18