Shake and Bake
Workouts
Monday 6/26/23 @ 2:3 AM
216kj
66rpm
48%
17mph
Wednesday 3/30/22 @ 9:11 AM
✅
274kj
73rpm
49%
19mph
Friday 3/5/21 @ 9:22 PM
340kj
86rpm
38%
17mph
Wednesday 1/26/22 @ 10:25 AM
✅
407kj
82rpm
44%
19mph
Saturday 2/13/21 @ 5:59 PM
429kj
83rpm
40%
17mph
Saturday 2/13/21 @ 12:2 PM
✅
521kj
89rpm
42%
19mph
Thursday 1/21/21 @ 2:57 PM
321kj
79rpm
42%
17mph
Monday 11/22/21 @ 10:47 AM
✅
387kj
81rpm
45%
19mph
Thursday 5/21/20 @ 1:44 AM
337kj
81rpm
42%
18mph
Tuesday 11/16/21 @ 10:21 AM
✅
384kj
87rpm
42%
19mph
Tuesday 6/15/21 @ 12:37 AM
✅
57kj
86rpm
36%
16mph
Saturday 5/22/21 @ 10:29 AM
55kj
87rpm
35%
16mph
Tuesday 5/25/21 @ 2:38 AM
149kj
0rpm
0%
0mph
Thursday 5/20/21 @ 9:2 AM
✅
531kj
86rpm
43%
19mph
Wednesday 5/19/21 @ 2:44 PM
215kj
0rpm
0%
0mph
Tuesday 5/18/21 @ 9:18 AM
✅
404kj
87rpm
42%
19mph
Thursday 5/6/21 @ 3:54 PM
221kj
0rpm
0%
0mph
Wednesday 5/5/21 @ 9:15 AM
✅
397kj
87rpm
42%
19mph
Tuesday 2/9/21 @ 2:15 AM
317kj
81rpm
40%
17mph
Thursday 2/11/21 @ 10:1 AM
✅
389kj
87rpm
42%
19mph
Workouts
340
kj
Friday 3/5/21
429
kj
Saturday 2/13/21
321
kj
Thursday 1/21/21
337
kj
Thursday 5/21/20
221
kj
Thursday 5/6/21
317
kj
Tuesday 2/9/21