Shake and Bake

Workouts

Sunday 1/15/23 @ 10:37 PM
249kj
57rpm
48%
15mph
45 min 2000s Pop Ride
Ally Love
Monday 1/23/23 @ 11:57 AM
✅
384kj
84rpm
43%
19mph
Friday 7/17/20 @ 4:26 AM
230kj
64rpm
52%
18mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 4/3/21 @ 3:33 PM
✅
231kj
77rpm
44%
18mph
Wednesday 1/27/21 @ 3:56 AM
246kj
56rpm
49%
16mph
45 min 80s Ride
Denis Morton
Tuesday 3/9/21 @ 12:9 PM
✅
420kj
79rpm
48%
19mph
Saturday 11/28/20 @ 9:22 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Tuesday 2/2/21 @ 12:10 PM
✅
410kj
85rpm
44%
19mph
Thursday 10/15/20 @ 1:43 AM
202kj
54rpm
54%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/26/20 @ 12:36 PM
✅
280kj
71rpm
51%
19mph
Saturday 5/18/19 @ 8:18 PM
335kj
65rpm
49%
17mph
45 min Country Ride
Denis Morton
Thursday 8/6/20 @ 2:40 PM
✅
380kj
81rpm
44%
18mph
Tuesday 6/30/20 @ 4:21 AM
217kj
68rpm
48%
17mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/27/20 @ 1:57 PM
✅
303kj
79rpm
50%
20mph
Wednesday 1/22/20 @ 3:14 AM
230kj
68rpm
49%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 12:3 PM
✅
268kj
77rpm
48%
19mph
Wednesday 6/26/19 @ 5:19 AM
✅
227kj
66rpm
49%
18mph
30 min Hip Hop Ride
Robin Arzón
Friday 4/17/20 @ 2:14 PM
222kj
81rpm
42%
18mph
Thursday 10/25/18 @ 12:6 AM
97kj
50rpm
57%
16mph
15 min Hip Hop Ride
Robin Arzón
Friday 4/17/20 @ 12:19 PM
✅
129kj
80rpm
45%
19mph

Workouts

45 min 2000s Pop Ride
Ally Love
249 kj
Sunday 1/15/23
✅ 384 kj
Monday 1/23/23
30 min Britney Spears Ride
Cody Rigsby
230 kj
Friday 7/17/20
✅ 231 kj
Saturday 4/3/21
45 min 80s Ride
Denis Morton
246 kj
Wednesday 1/27/21
✅ 420 kj
Tuesday 3/9/21
45 min Turkey Burn Ride
Robin Arzón
kj
Saturday 11/28/20
✅ 410 kj
Tuesday 2/2/21
30 min World Mental Health Day Ride
Kendall Toole
202 kj
Thursday 10/15/20
✅ 280 kj
Monday 10/26/20
45 min Country Ride
Denis Morton
335 kj
Saturday 5/18/19
✅ 380 kj
Thursday 8/6/20
30 min Together We Ride: Live From Home
Robin Arzón
217 kj
Tuesday 6/30/20
✅ 303 kj
Saturday 6/27/20
30 min Lady Gaga Ride
Cody Rigsby
230 kj
Wednesday 1/22/20
✅ 268 kj
Monday 1/20/20
30 min Hip Hop Ride
Robin Arzón
✅ 227 kj
Wednesday 6/26/19
222 kj
Friday 4/17/20
15 min Hip Hop Ride
Robin Arzón
97 kj
Thursday 10/25/18
✅ 129 kj
Friday 4/17/20