Shake and Bake
VS
Workouts
Saturday 6/11/22 @ 1:19 PM
125kj
68rpm
36%
13mph
Wednesday 6/1/22 @ 10:27 PM
✅
134kj
68rpm
40%
14mph
Saturday 6/26/21 @ 9:4 PM
150kj
71rpm
39%
15mph
Friday 6/25/21 @ 9:27 PM
✅
205kj
75rpm
42%
17mph
Friday 10/23/20 @ 11:20 AM
187kj
77rpm
40%
16mph
Wednesday 10/14/20 @ 11:25 PM
✅
287kj
86rpm
45%
19mph
Friday 1/1/21 @ 8:52 PM
✅
66kj
87rpm
38%
17mph
Monday 12/14/20 @ 12:52 PM
54kj
92rpm
33%
16mph
Monday 3/8/21 @ 12:23 PM
✅
144kj
76rpm
43%
17mph
Thursday 3/11/21 @ 12:27 AM
111kj
88rpm
35%
16mph
Thursday 2/4/21 @ 1:0 PM
138kj
70rpm
45%
17mph
Sunday 4/26/20 @ 12:0 PM
✅
157kj
81rpm
43%
18mph
Monday 1/25/21 @ 6:48 PM
✅
229kj
68rpm
48%
18mph
Thursday 3/26/20 @ 2:14 PM
205kj
79rpm
41%
17mph
Tuesday 1/19/21 @ 9:14 PM
30kj
63rpm
27%
9mph
Sunday 6/21/20 @ 10:44 PM
✅
112kj
82rpm
42%
18mph
Thursday 12/31/20 @ 5:30 PM
220kj
69rpm
47%
17mph
Saturday 1/2/21 @ 4:44 PM
✅
235kj
74rpm
45%
18mph
Friday 1/1/21 @ 8:15 PM
✅
143kj
74rpm
44%
17mph
Thursday 12/17/20 @ 9:7 PM
112kj
80rpm
37%
15mph
akingfit
Philly Burbs | Pitt | Temple | 2x👧🏾| 👰🏽| Pharma
9
VS
armanidee
San Francisco
33
🔥
Workouts
138
kj
Thursday 2/4/21
220
kj
Thursday 12/31/20