Shake and Bake
Workouts
Saturday 9/30/23 @ 6:58 PM
119kj
64rpm
37%
13mph
Friday 10/6/23 @ 10:4 AM
✅
213kj
73rpm
44%
17mph
Saturday 1/2/21 @ 1:52 AM
123kj
76rpm
27%
11mph
Wednesday 3/3/21 @ 11:18 AM
✅
338kj
84rpm
39%
17mph
Monday 12/28/20 @ 1:22 AM
122kj
82rpm
24%
11mph
Monday 2/22/21 @ 11:16 AM
✅
326kj
85rpm
37%
16mph
Wednesday 2/10/21 @ 12:56 AM
128kj
81rpm
27%
12mph
Monday 2/8/21 @ 9:28 PM
✅
336kj
86rpm
40%
18mph
Wednesday 2/3/21 @ 12:16 AM
131kj
81rpm
27%
11mph
Monday 2/1/21 @ 11:24 AM
✅
367kj
77rpm
44%
18mph
Sunday 1/17/21 @ 11:54 PM
89kj
83rpm
33%
14mph
Wednesday 9/23/20 @ 3:47 PM
✅
209kj
86rpm
46%
20mph
Saturday 1/16/21 @ 1:45 AM
134kj
69rpm
39%
14mph
Friday 1/15/21 @ 9:16 PM
✅
260kj
75rpm
47%
18mph
Wednesday 12/23/20 @ 1:3 AM
181kj
71rpm
36%
13mph
Thursday 12/24/20 @ 11:32 AM
✅
364kj
73rpm
46%
18mph
Sunday 10/25/20 @ 11:16 PM
156kj
69rpm
34%
12mph
Sunday 4/5/20 @ 10:5 AM
✅
308kj
78rpm
42%
17mph
Saturday 7/25/20 @ 2:15 AM
100kj
70rpm
33%
12mph
Friday 7/31/20 @ 3:57 PM
✅
301kj
73rpm
51%
20mph
Workouts
128
kj
Wednesday 2/10/21
134
kj
Saturday 1/16/21
181
kj
Wednesday 12/23/20