Shake and Bake
Workouts
Thursday 9/29/22 @ 3:0 AM
143kj
80rpm
35%
15mph
Friday 8/2/19 @ 5:22 PM
✅
339kj
81rpm
50%
21mph
Sunday 4/24/22 @ 1:16 AM
129kj
89rpm
37%
17mph
Tuesday 3/8/22 @ 11:43 PM
✅
175kj
86rpm
43%
19mph
Sunday 4/10/22 @ 2:31 AM
57kj
86rpm
35%
16mph
Monday 9/14/20 @ 10:14 PM
✅
60kj
86rpm
36%
16mph
Thursday 3/3/22 @ 11:29 PM
194kj
79rpm
40%
17mph
Thursday 11/21/19 @ 5:26 PM
✅
320kj
76rpm
51%
20mph
Wednesday 2/2/22 @ 5:12 AM
177kj
79rpm
39%
16mph
Tuesday 2/8/22 @ 1:9 PM
✅
268kj
81rpm
46%
19mph
Tuesday 1/11/22 @ 8:6 PM
143kj
81rpm
35%
15mph
Friday 1/3/20 @ 3:53 PM
✅
309kj
85rpm
47%
20mph
Monday 7/20/20 @ 3:4 AM
194kj
80rpm
40%
16mph
Tuesday 9/29/20 @ 10:50 PM
✅
307kj
78rpm
50%
20mph
Saturday 8/22/20 @ 2:30 AM
516kj
79rpm
38%
16mph
Monday 6/22/20 @ 5:29 PM
✅
1100kj
85rpm
49%
22mph
Thursday 8/13/20 @ 9:40 PM
186kj
70rpm
43%
15mph
Friday 5/17/19 @ 4:27 PM
✅
324kj
70rpm
55%
20mph
Wednesday 8/12/20 @ 3:15 AM
510kj
79rpm
38%
16mph
Monday 1/6/20 @ 4:3 PM
✅
1001kj
85rpm
48%
21mph
Workouts
516
kj
Saturday 8/22/20
186
kj
Thursday 8/13/20
510
kj
Wednesday 8/12/20