Shake and Bake
Workouts
Friday 1/3/20 @ 1:30 AM
✅
233kj
75rpm
45%
18mph
Sunday 4/11/21 @ 8:1 PM
124kj
69rpm
37%
14mph
Thursday 7/16/20 @ 3:33 PM
✅
254kj
69rpm
49%
18mph
Saturday 7/25/20 @ 8:38 PM
141kj
68rpm
40%
14mph
Wednesday 12/30/20 @ 12:26 AM
✅
155kj
68rpm
41%
15mph
Sunday 1/3/21 @ 10:26 PM
104kj
71rpm
34%
13mph
Monday 2/10/20 @ 4:19 PM
✅
201kj
68rpm
45%
17mph
Sunday 9/6/20 @ 7:53 PM
127kj
65rpm
38%
14mph
Thursday 8/13/20 @ 2:33 PM
✅
173kj
69rpm
42%
16mph
Saturday 8/15/20 @ 8:32 PM
124kj
70rpm
37%
14mph
Friday 7/3/20 @ 5:16 PM
✅
356kj
71rpm
49%
18mph
Thursday 7/9/20 @ 7:0 PM
205kj
68rpm
39%
14mph
Friday 6/19/20 @ 12:51 AM
✅
219kj
74rpm
45%
17mph
Friday 6/12/20 @ 9:58 PM
138kj
70rpm
38%
14mph
Monday 3/16/20 @ 2:32 PM
✅
203kj
75rpm
42%
17mph
Monday 3/16/20 @ 11:41 PM
114kj
73rpm
34%
13mph
Friday 2/21/20 @ 6:4 PM
✅
169kj
70rpm
41%
15mph
Thursday 2/27/20 @ 9:58 PM
130kj
74rpm
36%
14mph
Friday 1/17/20 @ 1:26 AM
✅
244kj
77rpm
46%
18mph
Friday 1/17/20 @ 11:3 PM
145kj
72rpm
39%
15mph
Workouts
141
kj
Saturday 7/25/20
104
kj
Sunday 1/3/21
205
kj
Thursday 7/9/20
114
kj
Monday 3/16/20