Shake and Bake
Workouts
Wednesday 6/30/21 @ 5:7 PM
122kj
54rpm
42%
12mph
Wednesday 6/16/21 @ 8:58 PM
✅
186kj
62rpm
44%
15mph
Friday 6/19/20 @ 12:51 AM
219kj
74rpm
45%
17mph
Monday 6/15/20 @ 8:57 PM
✅
297kj
78rpm
49%
20mph
Thursday 7/4/19 @ 2:2 PM
339kj
79rpm
43%
18mph
Sunday 4/19/20 @ 2:58 PM
✅
373kj
77rpm
46%
18mph
Saturday 3/28/20 @ 4:0 PM
342kj
72rpm
46%
18mph
Saturday 3/28/20 @ 3:58 PM
✅
368kj
72rpm
46%
18mph
Friday 2/21/20 @ 6:4 PM
169kj
70rpm
41%
15mph
Sunday 2/9/20 @ 12:40 PM
✅
236kj
77rpm
46%
18mph
Friday 12/13/19 @ 6:11 PM
183kj
68rpm
44%
16mph
Friday 11/8/19 @ 12:25 PM
✅
235kj
77rpm
45%
18mph
Tuesday 10/15/19 @ 10:0 PM
✅
253kj
79rpm
45%
18mph
Tuesday 11/5/19 @ 10:27 PM
222kj
81rpm
42%
17mph
Friday 5/3/19 @ 8:29 PM
237kj
81rpm
43%
18mph
Saturday 5/4/19 @ 3:16 PM
✅
293kj
79rpm
48%
19mph
Thursday 2/14/19 @ 2:27 PM
247kj
74rpm
47%
18mph
Saturday 3/16/19 @ 6:0 PM
✅
259kj
70rpm
50%
18mph
Friday 2/22/19 @ 2:52 PM
208kj
73rpm
44%
17mph
Tuesday 2/19/19 @ 1:57 PM
✅
223kj
81rpm
43%
17mph
Workouts
122
kj
Wednesday 6/30/21
339
kj
Thursday 7/4/19