Shake and Bake
Workouts
Friday 8/12/22 @ 2:29 PM
99kj
64rpm
36%
12mph
Friday 2/21/20 @ 12:9 PM
✅
287kj
81rpm
47%
19mph
Saturday 7/10/21 @ 2:27 PM
117kj
68rpm
37%
13mph
Monday 4/26/21 @ 12:4 AM
✅
226kj
83rpm
41%
18mph
Wednesday 11/18/20 @ 4:0 PM
114kj
62rpm
40%
14mph
Tuesday 11/10/20 @ 12:25 AM
✅
350kj
78rpm
52%
21mph
Thursday 11/5/20 @ 7:20 PM
80kj
44rpm
39%
9mph
Sunday 10/18/20 @ 5:41 PM
✅
243kj
92rpm
39%
18mph
Tuesday 11/3/20 @ 4:47 PM
70kj
67rpm
35%
13mph
Saturday 10/17/20 @ 2:3 PM
✅
172kj
92rpm
40%
19mph
Saturday 4/4/20 @ 1:0 PM
139kj
64rpm
41%
14mph
Friday 4/3/20 @ 3:46 AM
✅
357kj
76rpm
54%
21mph
Saturday 2/29/20 @ 12:40 PM
99kj
61rpm
35%
12mph
Friday 2/21/20 @ 10:32 PM
✅
237kj
85rpm
41%
18mph
Wednesday 2/26/20 @ 1:30 PM
87kj
63rpm
41%
14mph
Monday 2/24/20 @ 5:4 AM
✅
232kj
75rpm
54%
21mph
Wednesday 11/13/19 @ 4:53 PM
133kj
68rpm
39%
14mph
Friday 11/15/19 @ 1:7 AM
✅
322kj
86rpm
47%
20mph
Tuesday 10/22/19 @ 6:15 PM
79kj
66rpm
37%
13mph
Wednesday 11/6/19 @ 1:3 AM
✅
206kj
84rpm
47%
20mph
Workouts
114
kj
Wednesday 11/18/20
87
kj
Wednesday 2/26/20
133
kj
Wednesday 11/13/19