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Shake and Bake
ajsjpop22
Harpers Ferry
110 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
24
Beat ajsjpop22
Workouts
Next Workouts
Wednesday 12/13/23 @ 10:52 AM
✅
418
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/8/23 @ 12:4 AM
342
kj
92
rpm
38
%
18
mph
Thursday 10/12/23 @ 9:56 AM
✅
435
kj
84
rpm
45
%
20
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Sunday 3/13/22 @ 10:38 PM
383
kj
86
rpm
42
%
19
mph
Sunday 10/8/23 @ 2:9 PM
✅
603
kj
89
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/15/23 @ 11:28 PM
493
kj
92
rpm
39
%
18
mph
Wednesday 8/23/23 @ 9:43 AM
✅
426
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Thursday 4/6/23 @ 10:27 PM
404
kj
89
rpm
42
%
19
mph
Thursday 11/24/22 @ 12:43 PM
✅
249
kj
80
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 7/22/23 @ 9:14 PM
204
kj
74
rpm
44
%
17
mph
Sunday 7/16/23 @ 1:49 PM
✅
573
kj
89
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 12:23 AM
498
kj
90
rpm
41
%
18
mph
Monday 7/10/23 @ 9:47 AM
✅
430
kj
86
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 1:19 AM
382
kj
91
rpm
41
%
19
mph
Tuesday 6/27/23 @ 9:44 AM
✅
274
kj
86
rpm
43
%
19
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/27/23 @ 10:45 PM
228
kj
91
rpm
38
%
18
mph
Monday 5/8/23 @ 9:36 AM
✅
423
kj
92
rpm
39
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 11:9 PM
394
kj
94
rpm
39
%
18
mph
Saturday 3/20/21 @ 2:12 PM
✅
353
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Saturday 4/17/21 @ 11:9 PM
352
kj
88
rpm
40
%
18
mph
Next Workouts
ajsjpop22
Harpers Ferry
110 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
24
Beat ajsjpop22
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
418
kj
Wednesday 12/13/23
342
kj
Wednesday 2/8/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
435
kj
Thursday 10/12/23
383
kj
Sunday 3/13/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
603
kj
Sunday 10/8/23
493
kj
Wednesday 2/15/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
426
kj
Wednesday 8/23/23
404
kj
Thursday 4/6/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
249
kj
Thursday 11/24/22
204
kj
Saturday 7/22/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
573
kj
Sunday 7/16/23
498
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
430
kj
Monday 7/10/23
382
kj
Wednesday 2/10/21
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
274
kj
Tuesday 6/27/23
228
kj
Tuesday 6/27/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
423
kj
Monday 5/8/23
394
kj
Sunday 2/28/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
353
kj
Saturday 3/20/21
352
kj
Saturday 4/17/21
Next Workouts