Shake and Bake
VS
Workouts
Sunday 11/15/20 @ 9:15 PM
120kj
86rpm
37%
16mph
Tuesday 10/20/20 @ 1:25 PM
✅
148kj
85rpm
40%
18mph
Saturday 7/18/20 @ 1:59 PM
209kj
80rpm
41%
17mph
Monday 7/20/20 @ 8:28 PM
✅
326kj
77rpm
51%
21mph
Wednesday 4/1/20 @ 7:41 PM
150kj
82rpm
35%
15mph
Friday 5/15/20 @ 3:9 PM
✅
310kj
76rpm
50%
20mph
Thursday 5/7/20 @ 10:44 AM
111kj
82rpm
37%
15mph
Wednesday 4/15/20 @ 3:35 PM
✅
179kj
87rpm
43%
19mph
Friday 4/17/20 @ 9:3 AM
158kj
82rpm
36%
15mph
Tuesday 3/3/20 @ 5:28 PM
✅
268kj
79rpm
46%
19mph
Saturday 7/6/19 @ 5:5 PM
251kj
76rpm
39%
16mph
Monday 7/8/19 @ 3:54 PM
✅
440kj
78rpm
48%
20mph
Saturday 5/18/19 @ 4:16 PM
187kj
72rpm
42%
16mph
Monday 5/20/19 @ 10:9 AM
✅
260kj
79rpm
46%
19mph
Friday 2/8/19 @ 11:2 AM
156kj
66rpm
42%
15mph
Thursday 2/7/19 @ 8:13 PM
✅
204kj
76rpm
43%
17mph
Friday 1/25/19 @ 10:58 AM
11kj
38rpm
20%
6mph
Friday 2/1/19 @ 4:22 PM
✅
270kj
88rpm
37%
16mph
Saturday 2/2/19 @ 1:39 PM
46kj
72rpm
37%
14mph
Monday 1/28/19 @ 4:20 PM
✅
61kj
69rpm
42%
15mph
ajkeepgoing74
Fayetteville NC
1
VS
gettinfit2forty
Pittsburgh, PA
14
🔥
Workouts
251
kj
Saturday 7/6/19
187
kj
Saturday 5/18/19