Shake and Bake
VS
Workouts
Wednesday 10/18/23 @ 12:34 PM
✅
215kj
75rpm
51%
21mph
Monday 10/30/23 @ 2:55 AM
117kj
82rpm
37%
16mph
Tuesday 3/10/20 @ 12:52 PM
✅
507kj
85rpm
48%
21mph
Tuesday 1/26/21 @ 6:45 PM
258kj
86rpm
36%
16mph
Sunday 11/1/20 @ 5:46 PM
✅
539kj
85rpm
49%
21mph
Thursday 12/17/20 @ 11:31 PM
262kj
87rpm
36%
16mph
Monday 11/2/20 @ 12:28 PM
✅
402kj
86rpm
51%
22mph
Monday 11/2/20 @ 2:11 AM
178kj
80rpm
39%
16mph
Monday 8/31/20 @ 11:46 AM
✅
574kj
84rpm
51%
22mph
Tuesday 9/1/20 @ 1:0 AM
300kj
84rpm
39%
17mph
Wednesday 6/12/19 @ 12:49 PM
✅
685kj
80rpm
50%
21mph
Saturday 6/1/19 @ 10:13 PM
402kj
81rpm
41%
17mph
Thursday 3/21/19 @ 1:37 PM
✅
504kj
85rpm
48%
21mph
Monday 3/18/19 @ 2:44 PM
280kj
79rpm
40%
16mph
Thursday 3/14/19 @ 1:10 PM
✅
481kj
89rpm
45%
20mph
Wednesday 3/13/19 @ 11:22 PM
260kj
85rpm
36%
16mph
Friday 8/24/18 @ 12:48 PM
✅
631kj
82rpm
48%
20mph
Sunday 3/4/18 @ 7:20 PM
280kj
79rpm
35%
14mph
Saturday 3/31/18 @ 9:20 AM
✅
261kj
86rpm
43%
19mph
Wednesday 4/4/18 @ 12:52 AM
161kj
82rpm
36%
15mph
ajerseyspingirl
Westfield, NJ
314
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
0
Workouts
258
kj
Tuesday 1/26/21
262
kj
Thursday 12/17/20
402
kj
Saturday 6/1/19
280
kj
Sunday 3/4/18
161
kj
Wednesday 4/4/18