Shake and Bake

Workouts

Wednesday 2/2/22 @ 10:25 AM
167kj
77rpm
38%
16mph
30 min Amy Winehouse Ride
Hannah Frankson
Tuesday 1/25/22 @ 10:10 AM
βœ…
264kj
76rpm
47%
19mph
Friday 12/3/21 @ 12:43 PM
8kj
61rpm
26%
8mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/30/21 @ 10:46 AM
βœ…
179kj
81rpm
46%
19mph
Wednesday 8/25/21 @ 1:38 PM
205kj
79rpm
42%
17mph
30 min Live DJ Ride
Cody Rigsby
Monday 6/28/21 @ 9:10 AM
βœ…
289kj
78rpm
48%
19mph
Tuesday 7/13/21 @ 5:26 PM
187kj
82rpm
38%
16mph
30 min Spice Girls Ride
Leanne Hainsby
Saturday 7/17/21 @ 2:32 PM
βœ…
266kj
84rpm
44%
19mph
Monday 7/12/21 @ 12:1 PM
148kj
77rpm
37%
15mph
30 min Janelle MonΓ‘e Ride
Emma Lovewell
Friday 6/25/21 @ 9:15 AM
βœ…
277kj
79rpm
47%
19mph
Thursday 4/8/21 @ 4:30 PM
177kj
76rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 6:34 AM
βœ…
261kj
81rpm
45%
19mph
Monday 1/20/20 @ 7:22 PM
214kj
75rpm
44%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 5/3/20 @ 2:54 PM
βœ…
281kj
81rpm
47%
19mph
Tuesday 2/25/20 @ 7:31 PM
186kj
75rpm
41%
16mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 9/6/20 @ 2:17 PM
βœ…
202kj
80rpm
41%
17mph
Sunday 1/5/20 @ 4:12 PM
59kj
73rpm
41%
16mph
10 min Low Impact Ride
Hannah Frankson
Sunday 4/26/20 @ 2:32 PM
βœ…
72kj
83rpm
41%
17mph
Sunday 1/5/20 @ 3:39 PM
193kj
72rpm
43%
17mph
30 min The Jess King Experience
Jess King
Monday 12/30/19 @ 3:2 PM
βœ…
244kj
79rpm
44%
18mph

Workouts

30 min Amy Winehouse Ride
Hannah Frankson
167 kj
Wednesday 2/2/22
βœ… 264 kj
Tuesday 1/25/22
20 min Pop Ride
Cody Rigsby
8 kj
Friday 12/3/21
βœ… 179 kj
Tuesday 11/30/21
30 min Live DJ Ride
Cody Rigsby
205 kj
Wednesday 8/25/21
βœ… 289 kj
Monday 6/28/21
30 min Spice Girls Ride
Leanne Hainsby
187 kj
Tuesday 7/13/21
βœ… 266 kj
Saturday 7/17/21
30 min Janelle MonΓ‘e Ride
Emma Lovewell
148 kj
Monday 7/12/21
βœ… 277 kj
Friday 6/25/21
30 min Britney Spears Ride
Cody Rigsby
177 kj
Thursday 4/8/21
βœ… 261 kj
Saturday 7/18/20
30 min Lady Gaga Ride
Cody Rigsby
214 kj
Monday 1/20/20
βœ… 281 kj
Sunday 5/3/20
30 min Low Impact Ride
Tunde Oyeneyin
186 kj
Tuesday 2/25/20
βœ… 202 kj
Sunday 9/6/20
10 min Low Impact Ride
Hannah Frankson
59 kj
Sunday 1/5/20
βœ… 72 kj
Sunday 4/26/20
30 min The Jess King Experience
Jess King
193 kj
Sunday 1/5/20
βœ… 244 kj
Monday 12/30/19