Shake and Bake
Workouts
Tuesday 3/2/21 @ 10:10 PM
201kj
75rpm
36%
14mph
Tuesday 5/9/23 @ 4:34 PM
✅
328kj
87rpm
38%
17mph
Saturday 8/5/23 @ 8:19 PM
84kj
23rpm
51%
8mph
Thursday 8/3/23 @ 9:58 AM
✅
303kj
79rpm
40%
17mph
Friday 7/7/23 @ 5:11 PM
47kj
24rpm
50%
8mph
Thursday 7/6/23 @ 10:56 PM
✅
249kj
77rpm
46%
19mph
Wednesday 12/28/22 @ 7:18 PM
66kj
30rpm
47%
9mph
Wednesday 12/28/22 @ 9:22 PM
✅
237kj
77rpm
44%
18mph
Thursday 11/24/22 @ 3:6 PM
39kj
14rpm
45%
4mph
Thursday 11/24/22 @ 2:53 PM
✅
276kj
76rpm
40%
16mph
Monday 5/9/22 @ 7:18 PM
150kj
95rpm
32%
15mph
Tuesday 5/3/22 @ 10:30 PM
✅
225kj
72rpm
46%
18mph
Thursday 6/3/21 @ 2:36 PM
69kj
31rpm
47%
9mph
Sunday 7/11/21 @ 7:0 PM
✅
259kj
76rpm
47%
19mph
Saturday 11/28/20 @ 10:13 PM
184kj
73rpm
36%
14mph
Thursday 11/26/20 @ 3:56 PM
✅
369kj
65rpm
53%
18mph
Thursday 7/2/20 @ 8:55 PM
222kj
52rpm
48%
15mph
Friday 7/3/20 @ 5:11 PM
✅
348kj
59rpm
55%
18mph
Saturday 3/28/20 @ 4:37 PM
219kj
52rpm
47%
14mph
Sunday 3/22/20 @ 11:3 PM
✅
341kj
83rpm
41%
17mph
Workouts
66
kj
Wednesday 12/28/22
222
kj
Thursday 7/2/20