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Shake and Bake
air1016
50's-Rochester, NY
4
Beat 1farmgirl
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
65 🔥
Beat air1016
Workouts
Next Workouts
Friday 6/30/23 @ 6:47 PM
49
kj
49
rpm
35
%
10
mph
20 min 80s Ride
Robin Arzón
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Wednesday 6/28/23 @ 4:30 PM
✅
163
kj
66
rpm
51
%
18
mph
Friday 1/6/23 @ 12:11 PM
67
kj
63
rpm
35
%
12
mph
20 min Hip Hop Ride
Robin Arzón
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Wednesday 1/4/23 @ 4:55 PM
✅
176
kj
70
rpm
51
%
19
mph
Saturday 12/31/22 @ 4:36 PM
62
kj
58
rpm
36
%
12
mph
20 min 80s Ride
Robin Arzón
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Tuesday 10/25/22 @ 4:14 PM
✅
170
kj
71
rpm
50
%
19
mph
Thursday 11/18/21 @ 3:33 AM
76
kj
69
rpm
36
%
13
mph
20 min Hip Hop Ride
Robin Arzón
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Tuesday 8/2/22 @ 4:18 PM
✅
146
kj
78
rpm
44
%
17
mph
Saturday 11/20/21 @ 9:53 PM
✅
77
kj
65
rpm
37
%
13
mph
20 min Groove Ride: From LA
Cody Rigsby
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Friday 11/19/21 @ 11:11 PM
47
kj
42
rpm
43
%
11
mph
Wednesday 11/3/21 @ 4:19 PM
94
kj
58
rpm
45
%
14
mph
20 min HIIT Ride
Robin Arzón
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Tuesday 10/26/21 @ 9:22 PM
✅
168
kj
49
rpm
65
%
18
mph
Friday 5/1/20 @ 12:5 PM
100
kj
58
rpm
45
%
14
mph
20 min Tabata Ride
Robin Arzón
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Friday 6/25/21 @ 8:33 PM
✅
171
kj
50
rpm
61
%
18
mph
Monday 6/7/21 @ 9:38 PM
79
kj
63
rpm
39
%
13
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Monday 6/7/21 @ 11:15 PM
✅
149
kj
48
rpm
61
%
17
mph
Monday 5/17/21 @ 10:39 AM
65
kj
61
rpm
36
%
12
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Monday 5/24/21 @ 10:9 PM
✅
93
kj
44
rpm
53
%
14
mph
Sunday 12/15/19 @ 2:33 PM
89
kj
45
rpm
38
%
10
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
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Wednesday 5/5/21 @ 10:25 PM
✅
221
kj
51
rpm
58
%
17
mph
Next Workouts
air1016
50's-Rochester, NY
4
Beat 1farmgirl
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
65 🔥
Beat air1016
Workouts
Next Workouts
20 min 80s Ride
Robin Arzón
View Class
Share
49
kj
Friday 6/30/23
✅
163
kj
Wednesday 6/28/23
20 min Hip Hop Ride
Robin Arzón
View Class
Share
67
kj
Friday 1/6/23
✅
176
kj
Wednesday 1/4/23
20 min 80s Ride
Robin Arzón
View Class
Share
62
kj
Saturday 12/31/22
✅
170
kj
Tuesday 10/25/22
20 min Hip Hop Ride
Robin Arzón
View Class
Share
76
kj
Thursday 11/18/21
✅
146
kj
Tuesday 8/2/22
20 min Groove Ride: From LA
Cody Rigsby
View Class
Share
✅
77
kj
Saturday 11/20/21
47
kj
Friday 11/19/21
20 min HIIT Ride
Robin Arzón
View Class
Share
94
kj
Wednesday 11/3/21
✅
168
kj
Tuesday 10/26/21
20 min Tabata Ride
Robin Arzón
View Class
Share
100
kj
Friday 5/1/20
✅
171
kj
Friday 6/25/21
20 min 80s Ride
Cody Rigsby
View Class
Share
79
kj
Monday 6/7/21
✅
149
kj
Monday 6/7/21
20 min 80s Ride
Cody Rigsby
View Class
Share
65
kj
Monday 5/17/21
✅
93
kj
Monday 5/24/21
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
89
kj
Sunday 12/15/19
✅
221
kj
Wednesday 5/5/21
Next Workouts