Shake and Bake
Workouts
Saturday 8/1/20 @ 8:14 AM
✅
402kj
82rpm
45%
19mph
Friday 1/22/21 @ 12:9 AM
361kj
87rpm
41%
18mph
Wednesday 2/12/20 @ 9:11 AM
✅
440kj
87rpm
44%
20mph
Monday 7/10/23 @ 8:27 PM
380kj
91rpm
40%
19mph
Saturday 8/28/21 @ 10:27 AM
239kj
93rpm
39%
18mph
Monday 7/12/21 @ 1:33 PM
✅
251kj
92rpm
40%
18mph
Tuesday 8/10/21 @ 2:15 PM
✅
115kj
98rpm
33%
16mph
Saturday 8/14/21 @ 2:7 PM
101kj
93rpm
32%
15mph
Wednesday 8/26/20 @ 6:52 PM
✅
452kj
85rpm
45%
20mph
Sunday 8/30/20 @ 3:1 PM
380kj
90rpm
41%
18mph
Sunday 5/3/20 @ 1:34 PM
✅
397kj
85rpm
42%
18mph
Tuesday 6/1/21 @ 9:20 PM
370kj
96rpm
37%
17mph
Sunday 5/9/21 @ 11:45 AM
159kj
93rpm
32%
15mph
Thursday 5/13/21 @ 9:48 AM
✅
233kj
93rpm
38%
18mph
Friday 10/23/20 @ 11:55 AM
✅
442kj
89rpm
44%
20mph
Thursday 4/15/21 @ 9:51 AM
371kj
92rpm
40%
18mph
Tuesday 3/9/21 @ 1:19 PM
151kj
96rpm
31%
15mph
Friday 4/9/21 @ 9:53 AM
✅
234kj
93rpm
38%
18mph
Saturday 4/4/20 @ 8:36 AM
✅
291kj
83rpm
46%
20mph
Monday 10/26/20 @ 11:44 PM
240kj
92rpm
39%
18mph
Workouts
361
kj
Friday 1/22/21
380
kj
Monday 7/10/23
239
kj
Saturday 8/28/21
159
kj
Sunday 5/9/21
371
kj
Thursday 4/15/21
151
kj
Tuesday 3/9/21
240
kj
Monday 10/26/20