Shake and Bake
Workouts
Monday 9/21/20 @ 3:57 PM
✅
276kj
89rpm
43%
19mph
Sunday 1/12/20 @ 1:51 AM
117kj
91rpm
28%
13mph
Saturday 1/18/20 @ 5:57 PM
✅
574kj
85rpm
44%
19mph
Saturday 1/18/20 @ 5:55 PM
241kj
81rpm
31%
13mph
Tuesday 2/4/20 @ 10:5 AM
✅
449kj
85rpm
45%
20mph
Monday 2/10/20 @ 2:18 AM
180kj
82rpm
32%
13mph
Wednesday 1/29/20 @ 9:1 AM
✅
581kj
82rpm
46%
20mph
Monday 2/3/20 @ 12:41 AM
250kj
82rpm
32%
14mph
Saturday 2/1/20 @ 9:10 AM
✅
430kj
83rpm
46%
20mph
Friday 1/31/20 @ 12:58 AM
191kj
83rpm
32%
14mph
Wednesday 1/29/20 @ 7:29 AM
✅
482kj
88rpm
46%
20mph
Wednesday 1/29/20 @ 12:27 AM
215kj
88rpm
33%
15mph
Sunday 1/26/20 @ 2:49 PM
✅
607kj
89rpm
44%
20mph
Sunday 1/26/20 @ 2:54 AM
259kj
83rpm
33%
14mph
Wednesday 1/8/20 @ 9:12 AM
✅
432kj
83rpm
46%
20mph
Wednesday 1/22/20 @ 11:22 PM
198kj
84rpm
33%
14mph
Monday 1/20/20 @ 9:11 AM
✅
440kj
88rpm
44%
20mph
Monday 1/20/20 @ 11:1 PM
178kj
86rpm
30%
14mph
Wednesday 10/9/19 @ 11:19 AM
✅
259kj
82rpm
52%
22mph
Saturday 12/7/19 @ 3:0 PM
114kj
96rpm
33%
16mph
Workouts
117
kj
Sunday 1/12/20
241
kj
Saturday 1/18/20
250
kj
Monday 2/3/20
191
kj
Friday 1/31/20
215
kj
Wednesday 1/29/20
259
kj
Sunday 1/26/20
198
kj
Wednesday 1/22/20
178
kj
Monday 1/20/20