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Shake and Bake
aintheatl
Soggy Donut City
26 🔥
Beat ali_da_cat
VS
ali_da_cat
Tampa
1
Beat aintheatl
Workouts
Next Workouts
Thursday 11/11/21 @ 9:49 AM
✅
139
kj
90
rpm
36
%
17
mph
20 min Power Zone Max Ride
Matt Wilpers
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Share
Saturday 9/26/20 @ 12:35 PM
127
kj
83
rpm
37
%
16
mph
Wednesday 8/26/20 @ 6:52 PM
✅
452
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 8/30/20 @ 3:0 PM
220
kj
70
rpm
38
%
14
mph
Tuesday 3/30/21 @ 11:56 AM
96
kj
80
rpm
35
%
14
mph
20 min 70s Ride
Denis Morton
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Thursday 11/19/20 @ 4:59 PM
✅
131
kj
73
rpm
43
%
17
mph
Saturday 2/6/21 @ 12:56 PM
✅
166
kj
90
rpm
34
%
16
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/20/21 @ 3:31 PM
165
kj
79
rpm
37
%
15
mph
Thursday 1/7/21 @ 2:1 PM
✅
160
kj
80
rpm
44
%
18
mph
20 min Year of Yes Ride
Robin Arzón
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Saturday 1/16/21 @ 2:1 PM
138
kj
74
rpm
43
%
17
mph
Monday 8/24/20 @ 8:10 AM
✅
439
kj
87
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 8/24/20 @ 11:0 AM
297
kj
84
rpm
39
%
17
mph
Friday 3/27/20 @ 7:49 AM
✅
83
kj
75
rpm
39
%
16
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Monday 8/3/20 @ 11:9 AM
52
kj
65
rpm
36
%
13
mph
Sunday 2/3/19 @ 1:21 PM
✅
170
kj
68
rpm
57
%
21
mph
15 min Climb Ride
Emma Lovewell
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Share
Sunday 7/12/20 @ 4:46 PM
71
kj
51
rpm
49
%
14
mph
Friday 4/17/20 @ 8:8 AM
✅
286
kj
88
rpm
44
%
20
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Share
Sunday 6/28/20 @ 3:47 PM
167
kj
86
rpm
36
%
16
mph
Tuesday 12/3/19 @ 11:55 AM
✅
192
kj
75
rpm
56
%
21
mph
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
Saturday 12/14/19 @ 4:44 PM
87
kj
67
rpm
44
%
16
mph
Next Workouts
aintheatl
Soggy Donut City
26 🔥
Beat ali_da_cat
VS
ali_da_cat
Tampa
1
Beat aintheatl
Workouts
Next Workouts
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
139
kj
Thursday 11/11/21
127
kj
Saturday 9/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
452
kj
Wednesday 8/26/20
220
kj
Sunday 8/30/20
20 min 70s Ride
Denis Morton
View Class
Share
96
kj
Tuesday 3/30/21
✅
131
kj
Thursday 11/19/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
166
kj
Saturday 2/6/21
165
kj
Saturday 2/20/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
160
kj
Thursday 1/7/21
138
kj
Saturday 1/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
439
kj
Monday 8/24/20
297
kj
Monday 8/24/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
83
kj
Friday 3/27/20
52
kj
Monday 8/3/20
15 min Climb Ride
Emma Lovewell
View Class
Share
✅
170
kj
Sunday 2/3/19
71
kj
Sunday 7/12/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
286
kj
Friday 4/17/20
167
kj
Sunday 6/28/20
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
✅
192
kj
Tuesday 12/3/19
87
kj
Saturday 12/14/19
Next Workouts