Shake and Bake
Workouts
Monday 1/25/21 @ 3:8 AM
529kj
102rpm
43%
21mph
Wednesday 1/5/22 @ 8:59 PM
✅
542kj
87rpm
48%
21mph
Wednesday 12/9/20 @ 3:9 AM
✅
548kj
80rpm
50%
21mph
Sunday 2/28/21 @ 4:29 PM
534kj
85rpm
46%
20mph
Thursday 3/11/21 @ 3:2 AM
532kj
100rpm
43%
21mph
Tuesday 11/16/21 @ 4:15 PM
✅
540kj
89rpm
47%
21mph
Monday 8/2/21 @ 3:5 AM
669kj
98rpm
43%
21mph
Monday 7/26/21 @ 9:3 PM
✅
740kj
87rpm
48%
21mph
Wednesday 3/24/21 @ 2:1 AM
✅
525kj
81rpm
51%
21mph
Tuesday 1/26/21 @ 12:57 PM
425kj
80rpm
47%
19mph
Monday 1/18/21 @ 3:27 AM
✅
736kj
96rpm
45%
22mph
Thursday 2/11/21 @ 9:20 PM
709kj
86rpm
48%
21mph
Tuesday 9/8/20 @ 1:58 AM
580kj
88rpm
49%
22mph
Thursday 9/3/20 @ 2:18 PM
✅
619kj
86rpm
51%
22mph
Saturday 5/16/20 @ 2:42 AM
✅
400kj
80rpm
54%
22mph
Saturday 1/4/20 @ 7:31 PM
303kj
80rpm
47%
19mph
Friday 5/8/20 @ 2:44 AM
✅
534kj
81rpm
49%
20mph
Monday 5/4/20 @ 8:9 PM
476kj
83rpm
43%
18mph
Monday 4/13/20 @ 3:21 AM
✅
572kj
84rpm
50%
22mph
Tuesday 4/7/20 @ 2:59 PM
522kj
83rpm
49%
21mph
Workouts
529
kj
Monday 1/25/21
534
kj
Sunday 2/28/21
532
kj
Thursday 3/11/21
669
kj
Monday 8/2/21
709
kj
Thursday 2/11/21