Shake and Bake
Workouts
Saturday 7/15/23 @ 3:16 PM
✅
414kj
79rpm
46%
19mph
Tuesday 1/28/20 @ 10:23 AM
191kj
66rpm
38%
13mph
Sunday 4/25/21 @ 2:43 PM
✅
507kj
102rpm
42%
21mph
Wednesday 1/11/23 @ 10:38 PM
95kj
65rpm
27%
10mph
Wednesday 4/28/21 @ 10:59 PM
✅
681kj
99rpm
43%
21mph
Sunday 4/25/21 @ 10:59 PM
213kj
66rpm
35%
12mph
Thursday 2/11/21 @ 12:4 AM
✅
547kj
101rpm
44%
21mph
Sunday 2/16/20 @ 11:56 AM
110kj
46rpm
39%
9mph
Sunday 11/29/20 @ 1:3 AM
✅
618kj
83rpm
53%
22mph
Sunday 9/15/19 @ 2:0 PM
241kj
77rpm
37%
15mph
Thursday 11/19/20 @ 4:4 AM
✅
565kj
86rpm
49%
22mph
Thursday 10/3/19 @ 9:55 AM
245kj
79rpm
37%
15mph
Tuesday 9/8/20 @ 1:58 AM
✅
580kj
88rpm
49%
22mph
Thursday 11/7/19 @ 10:36 AM
224kj
70rpm
39%
15mph
Thursday 12/5/19 @ 4:40 AM
✅
474kj
90rpm
45%
20mph
Saturday 12/7/19 @ 2:21 PM
153kj
50rpm
42%
11mph
Wednesday 7/31/19 @ 12:38 PM
✅
458kj
85rpm
45%
20mph
Sunday 11/17/19 @ 9:40 PM
0kj
0rpm
37%
0mph
Thursday 11/7/19 @ 3:19 AM
✅
501kj
83rpm
49%
21mph
Friday 11/8/19 @ 10:54 AM
109kj
42rpm
34%
8mph
Workouts
191
kj
Tuesday 1/28/20
95
kj
Wednesday 1/11/23
213
kj
Sunday 4/25/21
110
kj
Sunday 2/16/20
153
kj
Saturday 12/7/19
109
kj
Friday 11/8/19