Shake and Bake
Workouts
Saturday 8/15/20 @ 4:46 PM
240kj
65rpm
51%
18mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Tuesday 11/17/20 @ 1:41 AM
✅
197kj
71rpm
44%
17mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Thursday 7/16/20 @ 11:54 PM
✅
205kj
66rpm
47%
17mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 1:46 AM
✅
245kj
70rpm
48%
18mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 1:51 AM
✅
111kj
69rpm
47%
17mph
Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 4:39 PM
✅
112kj
58rpm
45%
15mph
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
Thursday 1/30/20 @ 3:25 AM
177kj
74rpm
47%
18mph
Thursday 4/9/20 @ 5:32 PM
✅
207kj
74rpm
50%
20mph
Monday 3/30/20 @ 1:29 AM
✅
375kj
70rpm
49%
18mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 12:49 AM
✅
273kj
70rpm
50%
19mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Tuesday 3/5/19 @ 2:53 AM
✅
237kj
66rpm
50%
18mph
Monday 3/4/19 @ 10:14 PM
kj
rpm
%
0mph
Workouts
240
kj
Saturday 8/15/20
kj
Saturday 5/2/20
kj
Sunday 5/3/20
kj
Sunday 3/15/20