Shake and Bake
Workouts
Sunday 11/26/23 @ 10:10 PM
123kj
85rpm
31%
14mph
Saturday 5/13/23 @ 9:33 PM
✅
167kj
81rpm
37%
16mph
Monday 1/31/22 @ 11:52 PM
238kj
85rpm
33%
15mph
Tuesday 3/2/21 @ 8:55 PM
✅
346kj
81rpm
42%
17mph
Monday 7/5/21 @ 5:49 PM
139kj
85rpm
33%
14mph
Wednesday 6/23/21 @ 7:18 PM
✅
213kj
83rpm
40%
17mph
Monday 3/22/21 @ 8:34 PM
201kj
81rpm
34%
14mph
Thursday 3/18/21 @ 5:32 PM
✅
309kj
82rpm
39%
17mph
Wednesday 5/19/21 @ 11:12 PM
211kj
80rpm
34%
14mph
Sunday 5/23/21 @ 5:23 PM
✅
332kj
81rpm
40%
17mph
Friday 5/7/21 @ 11:3 PM
217kj
85rpm
33%
15mph
Friday 5/7/21 @ 4:28 PM
✅
345kj
86rpm
40%
18mph
Thursday 5/21/20 @ 1:16 AM
196kj
92rpm
30%
14mph
Monday 1/25/21 @ 9:16 PM
✅
326kj
86rpm
39%
17mph
Saturday 4/25/20 @ 10:15 PM
197kj
85rpm
33%
14mph
Saturday 11/7/20 @ 2:5 PM
✅
344kj
81rpm
42%
18mph
Friday 9/4/20 @ 1:35 AM
198kj
80rpm
34%
14mph
Friday 9/13/19 @ 3:0 PM
✅
333kj
82rpm
41%
18mph
Tuesday 9/1/20 @ 12:9 AM
213kj
82rpm
34%
15mph
Monday 8/31/20 @ 4:48 PM
✅
372kj
84rpm
42%
18mph
Workouts
123
kj
Sunday 11/26/23
139
kj
Monday 7/5/21
201
kj
Monday 3/22/21
217
kj
Friday 5/7/21
196
kj
Thursday 5/21/20
197
kj
Saturday 4/25/20
198
kj
Friday 9/4/20