Shake and Bake
Workouts
Thursday 5/21/20 @ 1:16 AM
196kj
92rpm
30%
14mph
Saturday 6/19/21 @ 4:17 PM
✅
426kj
77rpm
48%
19mph
Monday 3/14/22 @ 11:19 PM
219kj
81rpm
35%
15mph
Wednesday 3/16/22 @ 4:14 PM
✅
389kj
82rpm
44%
19mph
Monday 1/31/22 @ 11:52 PM
238kj
85rpm
33%
15mph
Friday 2/26/21 @ 2:46 PM
✅
400kj
81rpm
43%
18mph
Sunday 1/30/22 @ 8:8 PM
337kj
82rpm
34%
14mph
Saturday 1/22/22 @ 5:35 PM
✅
628kj
78rpm
45%
19mph
Monday 7/5/21 @ 5:49 PM
139kj
85rpm
33%
14mph
Wednesday 6/9/21 @ 11:44 PM
✅
296kj
80rpm
47%
20mph
Monday 3/22/21 @ 8:34 PM
201kj
81rpm
34%
14mph
Tuesday 6/8/21 @ 1:48 PM
✅
396kj
78rpm
46%
19mph
Wednesday 5/19/21 @ 11:12 PM
211kj
80rpm
34%
14mph
Friday 5/14/21 @ 1:48 PM
✅
418kj
79rpm
46%
19mph
Saturday 4/25/20 @ 10:15 PM
197kj
85rpm
33%
14mph
Wednesday 12/16/20 @ 2:48 PM
✅
310kj
74rpm
43%
17mph
Friday 9/4/20 @ 1:35 AM
198kj
80rpm
34%
14mph
Thursday 9/3/20 @ 2:51 PM
✅
314kj
77rpm
42%
17mph
Tuesday 9/1/20 @ 12:9 AM
213kj
82rpm
34%
15mph
Monday 8/31/20 @ 10:53 PM
✅
340kj
74rpm
44%
18mph
Workouts
196
kj
Thursday 5/21/20
219
kj
Monday 3/14/22
337
kj
Sunday 1/30/22
139
kj
Monday 7/5/21
201
kj
Monday 3/22/21
197
kj
Saturday 4/25/20
198
kj
Friday 9/4/20