Shake and Bake

Workouts

Thursday 5/27/21 @ 12:25 AM
81kj
65rpm
43%
15mph
15 min 90s Ride
Cody Rigsby
Friday 6/10/22 @ 6:35 PM
✅
105kj
81rpm
41%
17mph
Tuesday 5/18/21 @ 10:39 PM
144kj
66rpm
47%
17mph
20 min 80s Ride
Cody Rigsby
Monday 5/24/21 @ 4:27 PM
✅
170kj
76rpm
47%
18mph
Saturday 2/13/21 @ 4:16 PM
✅
467kj
65rpm
50%
17mph
60 min Climb Ride
Cody Rigsby
Friday 2/28/20 @ 9:22 PM
444kj
73rpm
46%
17mph
Wednesday 7/15/20 @ 11:27 PM
✅
251kj
68rpm
50%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
244kj
79rpm
45%
18mph
Monday 7/6/20 @ 10:39 PM
✅
176kj
71rpm
50%
18mph
20 min 90s Ride
Cody Rigsby
Thursday 6/25/20 @ 9:14 PM
145kj
78rpm
43%
17mph
Wednesday 6/17/20 @ 11:16 PM
✅
155kj
78rpm
43%
17mph
20 min Low Impact Ride
Cody Rigsby
Friday 6/12/20 @ 1:4 AM
119kj
83rpm
38%
16mph
Thursday 3/12/20 @ 10:29 PM
✅
260kj
65rpm
52%
18mph
30 min 90s Ride
Cody Rigsby
Wednesday 4/8/20 @ 8:19 PM
226kj
76rpm
45%
18mph
Thursday 1/30/20 @ 11:5 PM
✅
137kj
72rpm
44%
17mph
20 min 90s Rock Ride
Ally Love
Friday 1/31/20 @ 5:56 PM
134kj
76rpm
42%
17mph
Friday 1/17/20 @ 1:23 AM
✅
250kj
75rpm
47%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/24/20 @ 5:8 PM
196kj
78rpm
42%
16mph
Sunday 1/19/20 @ 9:8 PM
✅
295kj
69rpm
43%
15mph
45 min 90s Ride
Tunde Oyeneyin
Tuesday 1/14/20 @ 12:27 AM
276kj
75rpm
40%
15mph

Workouts

15 min 90s Ride
Cody Rigsby
81 kj
Thursday 5/27/21
✅ 105 kj
Friday 6/10/22
20 min 80s Ride
Cody Rigsby
144 kj
Tuesday 5/18/21
✅ 170 kj
Monday 5/24/21
60 min Climb Ride
Cody Rigsby
✅ 467 kj
Saturday 2/13/21
444 kj
Friday 2/28/20
30 min Britney Spears Ride
Cody Rigsby
✅ 251 kj
Wednesday 7/15/20
244 kj
Wednesday 7/15/20
20 min 90s Ride
Cody Rigsby
✅ 176 kj
Monday 7/6/20
145 kj
Thursday 6/25/20
20 min Low Impact Ride
Cody Rigsby
✅ 155 kj
Wednesday 6/17/20
119 kj
Friday 6/12/20
30 min 90s Ride
Cody Rigsby
✅ 260 kj
Thursday 3/12/20
226 kj
Wednesday 4/8/20
20 min 90s Rock Ride
Ally Love
✅ 137 kj
Thursday 1/30/20
134 kj
Friday 1/31/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 250 kj
Friday 1/17/20
196 kj
Friday 1/24/20
45 min 90s Ride
Tunde Oyeneyin
✅ 295 kj
Sunday 1/19/20
276 kj
Tuesday 1/14/20