Shake and Bake
VS
Workouts
Friday 9/15/23 @ 10:49 AM
38kj
59rpm
36%
11mph
Saturday 12/23/23 @ 7:15 PM
✅
80kj
83rpm
42%
18mph
Friday 11/10/23 @ 6:46 PM
✅
74kj
71rpm
46%
17mph
Friday 11/24/23 @ 6:38 PM
64kj
62rpm
46%
16mph
Monday 8/28/23 @ 5:1 PM
86kj
57rpm
49%
15mph
Thursday 9/23/21 @ 1:5 PM
✅
179kj
74rpm
54%
21mph
Saturday 8/26/23 @ 3:41 PM
300kj
72rpm
44%
17mph
Tuesday 7/18/23 @ 2:5 PM
✅
335kj
63rpm
51%
18mph
Monday 1/17/22 @ 2:56 PM
187kj
64rpm
47%
16mph
Monday 1/17/22 @ 2:57 PM
✅
319kj
71rpm
52%
20mph
Saturday 12/18/21 @ 4:10 PM
66kj
55rpm
53%
17mph
Tuesday 9/14/21 @ 10:34 PM
✅
83kj
63rpm
50%
18mph
Sunday 12/12/21 @ 7:15 PM
40kj
41rpm
45%
11mph
Friday 11/26/21 @ 3:52 PM
✅
132kj
62rpm
52%
18mph
Sunday 5/23/21 @ 2:27 PM
200kj
74rpm
32%
13mph
Sunday 9/1/19 @ 1:56 AM
✅
304kj
78rpm
37%
15mph
Saturday 5/15/21 @ 4:42 PM
83kj
72rpm
30%
11mph
Thursday 8/27/20 @ 11:48 PM
✅
152kj
78rpm
37%
15mph
Wednesday 5/12/21 @ 6:44 PM
137kj
69rpm
32%
12mph
Monday 3/23/20 @ 3:15 PM
✅
241kj
80rpm
37%
15mph
ahnnakeys
ATX | 💛8/24💜|💙 🕊| @AhnnaKeys @Le8acy
5
VS
afitcookie
🎉2800 🚴🏽♀️🎉 Squad Up ! #Philly #LoveSquad
60
🔥
Workouts
83
kj
Saturday 5/15/21
137
kj
Wednesday 5/12/21