Shake and Bake

Workouts

Saturday 1/14/23 @ 8:38 PM
✅
254kj
77rpm
45%
18mph
30 min Pop Punk Ride
Robin Arzón
Monday 1/16/23 @ 8:59 PM
241kj
86rpm
41%
18mph
Thursday 5/27/21 @ 8:53 PM
✅
67kj
85rpm
39%
17mph
10 min Low Impact Ride
Alex Toussaint
Thursday 12/17/20 @ 3:40 PM
62kj
88rpm
36%
16mph
Wednesday 4/13/22 @ 3:43 PM
✅
265kj
73rpm
49%
19mph
30 min XOXO, Cody
Cody Rigsby
Saturday 4/16/22 @ 12:49 PM
247kj
77rpm
46%
18mph
Monday 1/17/22 @ 2:16 AM
✅
184kj
87rpm
43%
19mph
20 min Pop Ride
Cody Rigsby
Monday 9/20/21 @ 4:42 PM
172kj
91rpm
40%
19mph
Friday 12/17/21 @ 8:26 PM
255kj
79rpm
45%
19mph
30 min Holiday Vacation Ride
Robin Arzón
Wednesday 12/15/21 @ 4:58 PM
✅
262kj
80rpm
45%
19mph
Sunday 11/14/21 @ 6:37 PM
399kj
79rpm
46%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
✅
403kj
83rpm
45%
19mph
Sunday 1/31/21 @ 6:24 PM
214kj
77rpm
37%
15mph
45 min Power Zone 80s Ride
Christine D'Ercole
Monday 6/14/21 @ 3:11 PM
✅
359kj
81rpm
43%
18mph
Thursday 3/25/21 @ 8:54 PM
292kj
82rpm
47%
20mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:26 PM
✅
302kj
77rpm
50%
20mph
Monday 1/25/21 @ 1:0 AM
164kj
78rpm
38%
15mph
30 min Bon Jovi Ride
Sam Yo
Friday 10/30/20 @ 5:45 PM
✅
274kj
77rpm
47%
19mph
Wednesday 12/30/20 @ 12:28 AM
157kj
80rpm
37%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 4:40 PM
✅
275kj
81rpm
46%
19mph

Workouts

30 min Pop Punk Ride
Robin Arzón
✅ 254 kj
Saturday 1/14/23
241 kj
Monday 1/16/23
10 min Low Impact Ride
Alex Toussaint
✅ 67 kj
Thursday 5/27/21
62 kj
Thursday 12/17/20
30 min XOXO, Cody
Cody Rigsby
✅ 265 kj
Wednesday 4/13/22
247 kj
Saturday 4/16/22
20 min Pop Ride
Cody Rigsby
✅ 184 kj
Monday 1/17/22
172 kj
Monday 9/20/21
30 min Holiday Vacation Ride
Robin Arzón
255 kj
Friday 12/17/21
✅ 262 kj
Wednesday 12/15/21
45 min Turkey Burn Ride
Robin Arzón
399 kj
Sunday 11/14/21
✅ 403 kj
Thursday 11/26/20
45 min Power Zone 80s Ride
Christine D'Ercole
214 kj
Sunday 1/31/21
✅ 359 kj
Monday 6/14/21
30 min Premiere Ride
Bradley Rose
292 kj
Thursday 3/25/21
✅ 302 kj
Thursday 3/25/21
30 min Bon Jovi Ride
Sam Yo
164 kj
Monday 1/25/21
✅ 274 kj
Friday 10/30/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
157 kj
Wednesday 12/30/20
✅ 275 kj
Thursday 12/31/20