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Shake and Bake
aheadofyall
Windsor, CA
0
Beat bochayne
VS
bochayne
#nefariousAF
22 🔥
Beat aheadofyall
Workouts
Next Workouts
Tuesday 6/1/21 @ 4:25 PM
248
kj
77
rpm
37
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 6/2/21 @ 9:56 PM
✅
688
kj
81
rpm
55
%
23
mph
Wednesday 5/19/21 @ 4:33 PM
224
kj
78
rpm
36
%
15
mph
45 min Power Zone Ride
Olivia Amato
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Share
Thursday 4/14/22 @ 9:20 PM
✅
701
kj
79
rpm
58
%
23
mph
Wednesday 1/27/21 @ 4:28 PM
133
kj
80
rpm
34
%
14
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Saturday 2/5/22 @ 2:33 AM
✅
425
kj
86
rpm
52
%
23
mph
Monday 5/10/21 @ 3:53 PM
355
kj
72
rpm
38
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/30/22 @ 8:16 PM
✅
1105
kj
80
rpm
56
%
23
mph
Sunday 4/25/21 @ 4:36 PM
296
kj
80
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/4/22 @ 2:51 AM
✅
824
kj
83
rpm
54
%
22
mph
Thursday 5/27/21 @ 3:27 PM
289
kj
73
rpm
37
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/28/21 @ 11:58 PM
✅
921
kj
86
rpm
53
%
23
mph
Monday 5/24/21 @ 6:8 PM
324
kj
79
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 5:42 PM
✅
880
kj
85
rpm
54
%
23
mph
Friday 5/21/21 @ 6:35 PM
235
kj
77
rpm
37
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 4:0 PM
✅
727
kj
89
rpm
54
%
24
mph
Wednesday 5/12/21 @ 3:41 PM
210
kj
80
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 5/12/21 @ 12:51 AM
✅
622
kj
83
rpm
50
%
23
mph
Monday 4/26/21 @ 2:23 PM
226
kj
79
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/27/21 @ 1:48 AM
✅
675
kj
88
rpm
52
%
23
mph
Next Workouts
aheadofyall
Windsor, CA
0
Beat bochayne
VS
bochayne
#nefariousAF
22 🔥
Beat aheadofyall
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
248
kj
Tuesday 6/1/21
✅
688
kj
Wednesday 6/2/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
224
kj
Wednesday 5/19/21
✅
701
kj
Thursday 4/14/22
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
133
kj
Wednesday 1/27/21
✅
425
kj
Saturday 2/5/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
355
kj
Monday 5/10/21
✅
1105
kj
Sunday 1/30/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
296
kj
Sunday 4/25/21
✅
824
kj
Tuesday 1/4/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
289
kj
Thursday 5/27/21
✅
921
kj
Friday 5/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
324
kj
Monday 5/24/21
✅
880
kj
Saturday 5/22/21
45 min Power Zone Ride
Denis Morton
View Class
Share
235
kj
Friday 5/21/21
✅
727
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
210
kj
Wednesday 5/12/21
✅
622
kj
Wednesday 5/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
226
kj
Monday 4/26/21
✅
675
kj
Tuesday 4/27/21
Next Workouts