Shake and Bake
VS
Workouts
Friday 3/13/20 @ 8:18 PM
✅
150kj
83rpm
46%
20mph
Wednesday 10/20/21 @ 5:38 PM
140kj
67rpm
53%
19mph
Tuesday 12/29/20 @ 4:23 PM
✅
350kj
86rpm
49%
21mph
Thursday 11/19/20 @ 11:11 PM
250kj
66rpm
52%
18mph
Friday 8/14/20 @ 3:42 PM
✅
387kj
85rpm
51%
22mph
Sunday 8/16/20 @ 2:56 AM
250kj
71rpm
49%
18mph
Sunday 7/26/20 @ 4:39 PM
✅
355kj
95rpm
45%
21mph
Thursday 6/18/20 @ 4:28 PM
250kj
72rpm
47%
18mph
Sunday 3/8/20 @ 5:55 PM
✅
93kj
92rpm
41%
19mph
Monday 6/1/20 @ 2:20 AM
55kj
76rpm
39%
16mph
Thursday 2/20/20 @ 5:10 PM
✅
210kj
82rpm
48%
20mph
Monday 5/25/20 @ 10:50 PM
135kj
73rpm
43%
17mph
Saturday 3/28/20 @ 5:25 PM
✅
91kj
94rpm
41%
19mph
Thursday 5/14/20 @ 5:47 PM
41kj
74rpm
35%
14mph
Monday 5/4/20 @ 4:16 PM
✅
328kj
83rpm
48%
21mph
Monday 5/4/20 @ 11:15 PM
204kj
69rpm
46%
17mph
Thursday 4/16/20 @ 4:17 PM
✅
506kj
85rpm
48%
21mph
Thursday 4/2/20 @ 4:56 PM
285kj
69rpm
45%
16mph
Sunday 1/19/20 @ 8:54 PM
✅
177kj
86rpm
44%
19mph
Thursday 2/6/20 @ 1:31 AM
115kj
66rpm
45%
16mph
ahains34
Get fit at 40 🇬🇧
28
🔥
VS
allison1920
Flower Mound, TX
2
Workouts
250
kj
Thursday 6/18/20
41
kj
Thursday 5/14/20
204
kj
Monday 5/4/20